Rhonda Butler
Energie Cardio - Boucherville pour Elle
30-39
Rhonda Butler
McKinley

All-time

Miles 567
Calories 20,401
Score 0

  • May 12, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:27

  • May 11, 2014

    8.5 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 36:59
    1.02 mi in 4:23

  • May 10, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.04 mi in 9:18

  • May 7, 2014

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.36 mi in 6:05

  • May 4, 2014

    3.9 Miles
    142 Calories
    0 Score
    Rides
    0.99 mi in 6:20
    2.93 mi in 16:46

  • May 3, 2014

    1.8 Miles
    74 Calories
    0 Score
    Rides
    1.77 mi in 10:07

  • April 28, 2014

    8.7 Miles
    316 Calories
    0 Score
    Rides
    2.29 mi in 11:57
    5.43 mi in 24:57
    1.02 mi in 4:51

  • April 26, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:47

  • April 24, 2014

    8.5 Miles
    329 Calories
    0 Score
    Rides
    7.44 mi in 37:24
    1.02 mi in 4:38

  • April 22, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:31
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
13.7 MPH
94 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
134 Watts
Redwood Dash

6:38

1.5 Miles
13.6 MPH
94 Watts
Campus Loop

9:09

2.0 Miles
13.3 MPH
94 Watts
Evening Bliss

10:45

2.4 Miles
13.2 MPH
100 Watts
Rabbit Run

11:08

2.4 Miles
12.7 MPH
94 Watts
Lost Trail

14:24

2.9 Miles
12.2 MPH
85 Watts
Alpine Splash

14:47

2.9 Miles
11.9 MPH
117 Watts
Coastal Run

16:52

3.4 Miles
12.0 MPH
81 Watts
Bent Spoke

18:32

4.0 Miles
12.9 MPH
112 Watts

Moderate

Broken Spoke

24:57

5.4 Miles
12.9 MPH
115 Watts

Challenging

Stormy Hollow

36:59

7.4 Miles
12.1 MPH
109 Watts
Wicked Workout

46:33

7.9 Miles
10.2 MPH
95 Watts
Oh Mama

43:50

7.9 Miles
10.8 MPH
103 Watts
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