T sword
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
T sword
Triple Millennium Ride of the Week: 10

All-time

Miles 3,042
Calories 124,073
Score 127,102

  • January 9, 2020

    10.5 Miles
    433 Calories
    0 Score
    Rides
    10.51 mi in 40:43

  • January 6, 2020

    10.6 Miles
    429 Calories
    0 Score
    Rides
    10.57 mi in 38:37

  • January 5, 2020

    8.2 Miles
    329 Calories
    0 Score
    Rides
    8.16 mi in 31:40

  • January 4, 2020

    10.1 Miles
    422 Calories
    0 Score
    Rides
    10.11 mi in 36:58

  • January 1, 2020

    7.4 Miles
    325 Calories
    0 Score
    Rides
    7.44 mi in 29:06

  • December 27, 2019

    8.7 Miles
    350 Calories
    0 Score
    Rides
    8.74 mi in 38:15

  • September 4, 2019

    7.8 Miles
    254 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    5.75 mi in 25:54

  • September 3, 2019

    7.3 Miles
    248 Calories
    0 Score
    Rides
    4.33 mi in 19:15
    2.93 mi in 14:41

  • April 29, 2019

    8.9 Miles
    403 Calories
    0 Score
    Rides
    8.91 mi in 30:57

  • April 27, 2019

    7.1 Miles
    310 Calories
    0 Score
    Rides
    7.12 mi in 25:27
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
City Express
Stage 16
18 Jul 2017
Redwood Dash
Stage 4
4 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
City Express
City Express
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Redwood Dash
Redwood Dash
Titan
Titan
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
277 Watts
Rolling Thunder

2:59

1.0 Miles
20.4 MPH
241 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
224 Watts
Titan Time

6:59

1.8 Miles
15.1 MPH
147 Watts
Campus Loop

6:07

2.0 Miles
19.8 MPH
218 Watts
Mini Mayhem

4:23

2.0 Miles
28.3 MPH
44 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
210 Watts
Rabbit Run

7:03

2.4 Miles
19.9 MPH
233 Watts
Lost Trail

9:31

2.9 Miles
18.4 MPH
195 Watts
Alpine Splash

10:28

2.9 Miles
16.8 MPH
197 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
219 Watts
Bent Spoke

13:03

4.0 Miles
18.1 MPH
203 Watts
Fruitdale

13:13

4.4 Miles
20.1 MPH
222 Watts

Moderate

City Express

18:12

4.5 Miles
14.9 MPH
209 Watts
Dragon Fire

15:29

5.0 Miles
19.4 MPH
214 Watts
Billy Goat Falls

18:48

5.4 Miles
17.1 MPH
209 Watts
Broken Spoke

17:28

5.4 Miles
18.4 MPH
214 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
220 Watts
Oblivion

21:31

5.8 Miles
16.1 MPH
160 Watts
Ironhorse Rush

20:41

6.0 Miles
17.4 MPH
200 Watts
Quicksilver

19:32

6.3 Miles
19.4 MPH
238 Watts
Farmers Bluff

22:08

6.9 Miles
18.8 MPH
218 Watts
Stump Puller

22:10

6.9 Miles
18.7 MPH
208 Watts
Apple Grinder

22:52

7.0 Miles
18.2 MPH
215 Watts
Sunday Afternoon

23:04

7.0 Miles
18.1 MPH
203 Watts

Challenging

Ravens Roost

24:39

7.2 Miles
17.6 MPH
199 Watts
Stormy Hollow

26:11

7.4 Miles
17.0 MPH
201 Watts
Odyssey

27:22

7.6 Miles
16.7 MPH
191 Watts
Wicked Workout

30:46

7.9 Miles
15.3 MPH
175 Watts
Oh Mama

28:27

7.9 Miles
16.4 MPH
206 Watts
Rough Rider

26:51

8.4 Miles
18.7 MPH
205 Watts
Falcon Flight

27:47

8.4 Miles
18.1 MPH
200 Watts
Monkey Pass

32:16

9.5 Miles
17.8 MPH
193 Watts
Outlaw Rock

36:50

10.0 Miles
16.1 MPH
197 Watts
Camel Country

38:31

10.0 Miles
15.6 MPH
178 Watts

Extreme

Thunderball

36:08

10.7 Miles
17.7 MPH
209 Watts
Gut Buster

43:17

11.0 Miles
15.2 MPH
175 Watts
Lost Valley

45:04

11.5 Miles
15.3 MPH
182 Watts
Ocean Plunge

50:55

11.8 Miles
13.8 MPH
152 Watts
Vindicator

45:21

12.2 Miles
16.1 MPH
177 Watts
Grape Stomper

43:48

12.2 Miles
16.6 MPH
195 Watts
Pyramid Mountain

43:37

13.5 Miles
18.6 MPH
204 Watts
Temple Ridge

45:31

13.5 Miles
17.8 MPH
189 Watts
Savage Revenge

1:25:14

20.0 Miles
14.1 MPH
140 Watts
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