Ken Low
Centurion

All-time

Miles 163
Calories 6,239
Score 10,112
  • February 9, 2014

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 23:36
  • February 3, 2014

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 12:55
  • January 17, 2014

    1.7 Miles
    57 Calories
    0 Score
    Rides
  • January 15, 2014

    5.3 Miles
    181 Calories
    0 Score
    Rides
    2.91 mi in 12:10
  • January 13, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:33
  • December 30, 2013

    7.0 Miles
    261 Calories
    0 Score
    Rides
    6.98 mi in 29:02
  • December 28, 2013

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 13:31
  • December 22, 2013

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 19:01
  • December 21, 2013

    5.9 Miles
    240 Calories
    0 Score
    Rides
    2.93 mi in 13:57
    2.93 mi in 15:08
  • December 13, 2013

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 12:32
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

8:46

2.4 Miles
16.0 MPH
140 Watts
Lost Trail

12:10

2.9 Miles
14.3 MPH
111 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
127 Watts
Coastal Run

12:43

3.4 Miles
15.9 MPH
148 Watts
Bent Spoke

19:01

4.0 Miles
12.5 MPH
100 Watts

Moderate

Dragon Fire

17:32

5.0 Miles
17.1 MPH
157 Watts
Billy Goat Falls

26:52

5.4 Miles
12.0 MPH
107 Watts
Moody Ambush

23:36

5.4 Miles
13.6 MPH
125 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
154 Watts
Stump Puller

25:08

6.9 Miles
16.5 MPH
155 Watts
Sunday Afternoon

29:02

7.0 Miles
14.4 MPH
124 Watts

Challenging

Wicked Workout

36:47

7.9 Miles
12.8 MPH
143 Watts
Rough Rider

33:24

8.4 Miles
15.0 MPH
127 Watts