D. Riddle

Debbie Riddle

Real Performance

50-59

All-time

Miles	504
Calories	16,052
Score	0

Debbie Riddle

Real Performance

50-59

August 27, 2014

7.9 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

24

44

120

Redwood Dash

1.50 mi in 6:25

1

6:25

1.5

14.0

45

94

148

Fruitdale

4.42 mi in 17:19

1

17:19

4.42

15.3

144

115

153

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

27

75

107
July 24, 2014

7.6 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:35

1

5:35

1

10.7

24

51

128

Mini Mayhem

2.03 mi in 8:49

1

8:49

2.03

13.8

63

95

148

Redwood Dash

1.50 mi in 5:42

1

5:42

1.5

15.8

50

121

159

Campus Loop

2.03 mi in 7:49

1

7:49

2.03

15.6

70

125

153

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

26

70

111
July 18, 2014

5.5 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

29

85

142

Campus Loop

2.03 mi in 9:02

1

9:02

2.03

13.5

61

90

145

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

49

118

147

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

27

74

118
July 11, 2014

6.9 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

45

94

145

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

79

108

151

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

64

99

133

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

28

80

112
April 28, 2014

6.0 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 25:46

6

25:46

6

14.0

179

92

142
April 25, 2014

10.2 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:24

1

10:24

2.36

13.6

76

98

138

Campus Loop

2.03 mi in 8:53

1

8:53

2.03

13.7

62

93

136

Alpine Splash

2.93 mi in 12:50

1

12:50

2.93

13.7

122

134

153

Lost Trail

2.91 mi in 12:27

1

12:27

2.91

14.0

97

107

130
April 21, 2014

6.3 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

29

97

143

Rabbit Run

2.36 mi in 10:20

1

10:20

2.36

13.7

76

100

145

Lost Trail

2.91 mi in 13:26

1

13:26

2.91

13.0

92

91

139
March 28, 2014

4.0 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:55

2

8:55

2

13.5

57

83

145

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

66

108

153
March 26, 2014

3.9 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

87

143

Alpine Splash

2.93 mi in 15:34

1

15:34

2.93

11.3

111

95

145
March 17, 2014

2.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:21

1

12:21

2.91

14.1

97

107

142

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:49

1.0
Miles

15.6
MPH

122
Watts

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
122 Watts

Rolling Thunder

5:08

1.0
Miles

11.9
MPH

68
Watts

Rolling Thunder

5:08

1.0 Miles
11.9 MPH
68 Watts

Redwood Dash

5:42

1.5
Miles

15.6
MPH

121
Watts

Redwood Dash

5:42

1.5 Miles
15.6 MPH
121 Watts

Campus Loop

7:49

2.0
Miles

15.5
MPH

125
Watts

Campus Loop

7:49

2.0 Miles
15.5 MPH
125 Watts

Mini Mayhem

8:49

2.0
Miles

13.7
MPH

95
Watts

Mini Mayhem

8:49

2.0 Miles
13.7 MPH
95 Watts

Evening Bliss

9:03

2.4
Miles

15.5
MPH

127
Watts

Evening Bliss

9:03

2.4 Miles
15.5 MPH
127 Watts

Rabbit Run

9:01

2.4
Miles

15.6
MPH

134
Watts

Rabbit Run

9:01

2.4 Miles
15.6 MPH
134 Watts

Lost Trail

11:14

2.9
Miles

15.5
MPH

128
Watts

Lost Trail

11:14

2.9 Miles
15.5 MPH
128 Watts

Alpine Splash

12:50

2.9
Miles

13.7
MPH

134
Watts

Alpine Splash

12:50

2.9 Miles
13.7 MPH
134 Watts

Coastal Run

13:03

3.4
Miles

15.5
MPH

130
Watts

Coastal Run

13:03

3.4 Miles
15.5 MPH
130 Watts

Bent Spoke

17:31

4.0
Miles

13.5
MPH

108
Watts

Bent Spoke

17:31

4.0 Miles
13.5 MPH
108 Watts

Fruitdale

16:49

4.4
Miles

15.8
MPH

123
Watts

Fruitdale

16:49

4.4 Miles
15.8 MPH
123 Watts

Moderate

Dragon Fire

20:23

5.0
Miles

14.7
MPH

108
Watts

Dragon Fire

20:23

5.0 Miles
14.7 MPH
108 Watts

Quicksilver

25:55

6.3
Miles

14.6
MPH

119
Watts

Quicksilver

25:55

6.3 Miles
14.6 MPH
119 Watts

All-time

August 27, 2014

7.9 Miles

240 Calories

0 Score

July 24, 2014

7.6 Miles

232 Calories

0 Score

July 18, 2014

5.5 Miles

166 Calories

0 Score

July 11, 2014

6.9 Miles

216 Calories

0 Score

April 28, 2014

6.0 Miles

179 Calories

0 Score

April 25, 2014

10.2 Miles

357 Calories

0 Score

April 21, 2014

6.3 Miles

198 Calories

0 Score

March 28, 2014

4.0 Miles

122 Calories

0 Score

March 26, 2014

3.9 Miles

140 Calories

0 Score

March 17, 2014

2.9 Miles

97 Calories

0 Score

Road

Basic

3:49

5:08

5:42

7:49

8:49

9:03

9:01

11:14

12:50

13:03

17:31

16:49

Moderate

20:23

25:55

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain