G. Duparque

Guillaume Duparque

20-29

All-time

Miles	170
Calories	7,484
Score	0

Guillaume Duparque

Keep Cool - Mantes

20-29

March 28, 2014

7.9 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:09

1

33:09

7.87

14.2

343

149

171
November 5, 2013

5.4 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:34

1

20:34

5.43

15.8

213

148

153
November 2, 2013

4.8 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.78 mi in 22:31

1.06

22:31

4.78

12.7

239

153

152
October 4, 2013

5.8 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.76 mi in 20:41

1.06

20:41

5.76

16.7

242

171

169
September 2, 2013

4.5 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:12

1

21:12

4.53

12.8

233

159

178
August 28, 2013

2.9 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.86 mi in 11:36

1.22

11:36

2.86

14.8

117

144

167
June 28, 2013

4.3 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

4.27 mi in 15:05

0.40

15:05

4.27

17.0

190

186

170
June 15, 2013

7.6 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.60 mi in 28:06

1.10

28:06

7.6

16.2

314

162

91
May 25, 2013

6.4 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.43 mi in 23:50

1.07

23:50

6.43

16.2

278

171

155
May 19, 2013

5.8 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.75 mi in 20:26

1.06

20:26

5.75

16.9

247

178

141

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:16

1.0
Miles

18.0
MPH

169
Watts

Expresso Speedway

3:16

1.0 Miles
18.0 MPH
169 Watts

Redwood Dash

4:59

1.5
Miles

17.8
MPH

169
Watts

Redwood Dash

4:59

1.5 Miles
17.8 MPH
169 Watts

Campus Loop

6:49

2.0
Miles

17.8
MPH

168
Watts

Campus Loop

6:49

2.0 Miles
17.8 MPH
168 Watts

Mini Mayhem

6:37

2.0
Miles

18.2
MPH

181
Watts

Mini Mayhem

6:37

2.0 Miles
18.2 MPH
181 Watts

Rabbit Run

7:51

2.4
Miles

17.8
MPH

183
Watts

Rabbit Run

7:51

2.4 Miles
17.8 MPH
183 Watts

Bent Spoke

15:24

4.0
Miles

15.3
MPH

153
Watts

Bent Spoke

15:24

4.0 Miles
15.3 MPH
153 Watts

Moderate

City Express

17:41

4.5
Miles

15.3
MPH

211
Watts

City Express

17:41

4.5 Miles
15.3 MPH
211 Watts

Dragon Fire

16:25

5.0
Miles

18.2
MPH

189
Watts

Dragon Fire

16:25

5.0 Miles
18.2 MPH
189 Watts

Billy Goat Falls

22:04

5.4
Miles

14.5
MPH

146
Watts

Billy Goat Falls

22:04

5.4 Miles
14.5 MPH
146 Watts

Broken Spoke

18:18

5.4
Miles

17.4
MPH

193
Watts

Broken Spoke

18:18

5.4 Miles
17.4 MPH
193 Watts

Moody Ambush

17:34

5.4
Miles

18.2
MPH

212
Watts

Moody Ambush

17:34

5.4 Miles
18.2 MPH
212 Watts

Ironhorse Rush

21:01

6.0
Miles

17.1
MPH

187
Watts

Ironhorse Rush

21:01

6.0 Miles
17.1 MPH
187 Watts

Quicksilver

20:06

6.3
Miles

18.9
MPH

210
Watts

Quicksilver

20:06

6.3 Miles
18.9 MPH
210 Watts

Farmers Bluff

23:12

6.9
Miles

17.8
MPH

185
Watts

Farmers Bluff

23:12

6.9 Miles
17.8 MPH
185 Watts

Sunday Afternoon

24:49

7.0
Miles

16.8
MPH

170
Watts

Sunday Afternoon

24:49

7.0 Miles
16.8 MPH
170 Watts

Challenging

Ravens Roost

27:57

7.2
Miles

15.5
MPH

149
Watts

Ravens Roost

27:57

7.2 Miles
15.5 MPH
149 Watts

Odyssey

28:12

7.6
Miles

16.1
MPH

179
Watts

Odyssey

28:12

7.6 Miles
16.1 MPH
179 Watts

Wicked Workout

33:09

7.9
Miles

14.2
MPH

149
Watts

Wicked Workout

33:09

7.9 Miles
14.2 MPH
149 Watts

Extreme

Lost Valley

47:45

11.5
Miles

14.4
MPH

159
Watts

Lost Valley

47:45

11.5 Miles
14.4 MPH
159 Watts

Ascension

1:06:39

18.3
Miles

16.3
MPH

190
Watts

Ascension

1:06:39

18.3 Miles
16.3 MPH
190 Watts

All-time

March 28, 2014

7.9 Miles

343 Calories

0 Score

November 5, 2013

5.4 Miles

213 Calories

0 Score

November 2, 2013

4.8 Miles

239 Calories

0 Score

October 4, 2013

5.8 Miles

242 Calories

0 Score

September 2, 2013

4.5 Miles

233 Calories

0 Score

August 28, 2013

2.9 Miles

117 Calories

0 Score

June 28, 2013

4.3 Miles

190 Calories

0 Score

June 15, 2013

7.6 Miles

314 Calories

0 Score

May 25, 2013

6.4 Miles

278 Calories

0 Score

May 19, 2013

5.8 Miles

247 Calories

0 Score

Road

Basic

3:16

4:59

6:49

6:37

7:51

15:24

Moderate

17:41

16:25

22:04

18:18

17:34

21:01

20:06

23:12

24:49

Challenging

27:57

28:12

33:09

Extreme

47:45

1:06:39

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain