Jim Roquemore
YMCA - Greater Richmond - Swift Creek
50-59
Jim Roquemore
Next Stop: Glory

All-time

Miles 775
Calories 37,247
Score 0

  • November 11, 2018

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.66 mi in 2:39

  • November 9, 2018

    8.4 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    7.44 mi in 33:17

  • October 20, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    0.96 mi in 3:58

  • January 24, 2015

    6.9 Miles
    350 Calories
    0 Score
    Rides
    6.91 mi in 19:22

  • January 20, 2015

    10.4 Miles
    506 Calories
    0 Score
    Rides
    10.42 mi in 30:05

  • January 19, 2015

    8.9 Miles
    429 Calories
    0 Score
    Rides
    8.89 mi in 27:05

  • January 14, 2015

    13.5 Miles
    620 Calories
    0 Score
    Rides
    13.51 mi in 41:34

  • January 11, 2015

    13.8 Miles
    689 Calories
    0 Score
    Rides
    13.83 mi in 40:07

  • January 8, 2015

    9.0 Miles
    431 Calories
    0 Score
    Rides
    8.24 mi in 25:03
    0.77 mi in 2:31

  • January 6, 2015

    13.8 Miles
    696 Calories
    0 Score
    Rides
    3.37 mi in 9:42
    10.42 mi in 30:04
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
211 Watts
Redwood Dash

4:17

1.5 Miles
20.7 MPH
225 Watts
Campus Loop

6:00

2.0 Miles
20.2 MPH
224 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
201 Watts
Lost Trail

8:09

2.9 Miles
21.4 MPH
268 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
250 Watts
Bent Spoke

12:16

4.0 Miles
19.3 MPH
225 Watts
Fruitdale

12:19

4.4 Miles
21.5 MPH
254 Watts

Moderate

Dragon Fire

13:23

5.0 Miles
22.4 MPH
289 Watts
Billy Goat Falls

16:42

5.4 Miles
19.2 MPH
241 Watts
Ironhorse Rush

17:39

6.0 Miles
20.4 MPH
264 Watts
Farmers Bluff

19:22

6.9 Miles
21.4 MPH
277 Watts
Stump Puller

20:49

6.9 Miles
19.9 MPH
232 Watts
Apple Grinder

19:53

7.0 Miles
21.0 MPH
271 Watts
Sunday Afternoon

20:54

7.0 Miles
19.9 MPH
241 Watts

Challenging

Ravens Roost

21:43

7.2 Miles
19.9 MPH
254 Watts
Stormy Hollow

21:42

7.4 Miles
20.5 MPH
282 Watts
Rough Rider

23:02

8.4 Miles
21.8 MPH
282 Watts
Falcon Flight

23:52

8.4 Miles
21.0 MPH
266 Watts
Monkey Pass

25:59

9.5 Miles
22.0 MPH
305 Watts
Outlaw Rock

31:50

10.0 Miles
18.8 MPH
248 Watts
Drifters Peak

31:00

10.2 Miles
19.5 MPH
271 Watts

Extreme

Pyramid Mountain

36:46

13.5 Miles
22.0 MPH
291 Watts
Temple Ridge

38:54

13.5 Miles
20.8 MPH
265 Watts
Savage Revenge

1:01:34

20.0 Miles
19.4 MPH
252 Watts
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