Glenn Bool
University of Iowa
40-49
Glenn Bool
Double Centurion

All-time

Miles 483
Calories 19,070
Score 284,559

  • August 16, 2020

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.32 mi in 2:17

  • January 31, 2017

    2.7 Miles
    95 Calories
    0 Score
    Rides
    2.71 mi in 11:20

  • January 23, 2016

    2.1 Miles
    80 Calories
    0 Score
    Rides
    2.13 mi in 7:23

  • January 22, 2016

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 13:51

  • January 14, 2016

    4.4 Miles
    191 Calories
    0 Score
    Rides
    4.42 mi in 13:17

  • January 5, 2016

    4.4 Miles
    187 Calories
    0 Score
    Rides
    4.42 mi in 13:32

  • January 2, 2016

    5.9 Miles
    231 Calories
    0 Score
    Rides
    5.38 mi in 20:29
    0.54 mi in 3:45

  • December 30, 2015

    4.4 Miles
    170 Calories
    0 Score
    Rides
    4.42 mi in 14:44

  • December 29, 2015

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:44

  • December 28, 2015

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:07
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.2 MPH
183 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
166 Watts
Redwood Dash

4:47

1.5 Miles
18.8 MPH
196 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
185 Watts
Mini Mayhem

7:47

2.0 Miles
16.1 MPH
137 Watts
Evening Bliss

8:16

2.4 Miles
16.9 MPH
156 Watts
Rabbit Run

13:15

2.4 Miles
10.7 MPH
74 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
128 Watts
Alpine Splash

11:08

2.9 Miles
15.8 MPH
190 Watts
Coastal Run

15:05

3.4 Miles
13.4 MPH
99 Watts
Bent Spoke

15:11

4.0 Miles
15.6 MPH
144 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
215 Watts

Moderate

Dragon Fire

22:05

5.0 Miles
13.6 MPH
105 Watts
Billy Goat Falls

21:49

5.4 Miles
14.7 MPH
173 Watts
Moody Ambush

19:45

5.4 Miles
16.3 MPH
172 Watts
Ironhorse Rush

32:04

6.0 Miles
11.3 MPH
98 Watts
Quicksilver

22:02

6.3 Miles
17.2 MPH
182 Watts

Challenging

Stormy Hollow

36:20

7.4 Miles
12.3 MPH
110 Watts
Odyssey

40:46

7.6 Miles
11.2 MPH
101 Watts
Rough Rider

29:25

8.4 Miles
17.1 MPH
190 Watts
Monkey Pass

34:14

9.5 Miles
16.7 MPH
186 Watts
Outlaw Rock

39:41

10.0 Miles
15.1 MPH
191 Watts
Drifters Peak

41:15

10.2 Miles
14.8 MPH
174 Watts

Extreme

Pyramid Mountain

49:19

13.5 Miles
16.4 MPH
176 Watts
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