Lou LoBosco
YMCA - Delaware - Brandywine
70-79
Lou LoBosco
Centurion

All-time

Miles 191
Calories 6,192
Score 48,603

  • March 4, 2020

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:58

  • February 28, 2020

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:09

  • February 26, 2020

    3.4 Miles
    100 Calories
    0 Score
    Rides
    3.37 mi in 17:33

  • February 15, 2020

    4.4 Miles
    126 Calories
    0 Score
    Rides
    4.42 mi in 21:00

  • February 12, 2020

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 21:07

  • February 8, 2020

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:03

  • December 31, 2019

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:22

  • December 29, 2019

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:25

  • December 27, 2019

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 14:45

  • December 16, 2019

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 15:24
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
14.0 MPH
107 Watts
Rolling Thunder

4:49

1.0 Miles
12.7 MPH
87 Watts
Redwood Dash

6:56

1.5 Miles
13.0 MPH
78 Watts
Titan Time

10:02

1.8 Miles
10.5 MPH
73 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
98 Watts
Mini Mayhem

9:29

2.0 Miles
12.9 MPH
87 Watts
Evening Bliss

10:51

2.4 Miles
12.9 MPH
91 Watts
Rabbit Run

11:20

2.4 Miles
12.4 MPH
83 Watts
Lost Trail

14:22

2.9 Miles
12.1 MPH
86 Watts
Alpine Splash

17:29

2.9 Miles
10.0 MPH
85 Watts
Coastal Run

15:28

3.4 Miles
13.1 MPH
95 Watts
Bent Spoke

22:28

4.0 Miles
10.6 MPH
71 Watts
Fruitdale

21:00

4.4 Miles
12.6 MPH
78 Watts

Challenging

Drifters Peak

35:08

10.2 Miles
17.3 MPH
224 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default