Ryan Phillips
Vidant Wellness Center - Greenville
20-29
Ryan Phillips
Double Centurion

All-time

Miles 408
Calories 16,654
Score 0

  • March 23, 2015

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 11:03

  • March 17, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 11:39

  • March 11, 2015

    4.0 Miles
    169 Calories
    0 Score
    Rides
    4.01 mi in 13:53

  • March 5, 2015

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:31

  • March 3, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:21

  • March 2, 2015

    5.0 Miles
    201 Calories
    0 Score
    Rides
    5.00 mi in 18:09

  • February 26, 2015

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 12:03

  • February 24, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 19:46

  • February 23, 2015

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:37

  • February 18, 2015

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 18:38
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:51

1.0 Miles
12.2 MPH
64 Watts
Campus Loop

7:27

2.0 Miles
16.2 MPH
156 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
128 Watts
Rabbit Run

9:21

2.4 Miles
15.0 MPH
134 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
173 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
198 Watts
Coastal Run

10:58

3.4 Miles
18.4 MPH
207 Watts
Bent Spoke

13:53

4.0 Miles
17.0 MPH
180 Watts
Fruitdale

14:31

4.4 Miles
18.2 MPH
188 Watts

Moderate

City Express

19:54

4.5 Miles
13.6 MPH
170 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
177 Watts
Billy Goat Falls

22:24

5.4 Miles
14.3 MPH
151 Watts
Broken Spoke

19:46

5.4 Miles
16.1 MPH
164 Watts
Moody Ambush

20:43

5.4 Miles
15.5 MPH
160 Watts
Ironhorse Rush

22:43

6.0 Miles
15.8 MPH
174 Watts
Quicksilver

21:59

6.3 Miles
17.2 MPH
165 Watts
Stump Puller

25:39

6.9 Miles
16.1 MPH
161 Watts
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