Dana Papoi
YMCA - Central Maryland - Parkville Family Center
40-49
Dana Papoi
Next Stop: Glory

All-time

Miles 946
Calories 37,672
Score 0

  • December 16, 2015

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.93 mi in 18:09

  • August 26, 2015

    3.2 Miles
    109 Calories
    0 Score
    Rides
    3.17 mi in 15:09

  • May 10, 2015

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 25:34

  • April 29, 2015

    8.4 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:37

  • April 25, 2015

    5.3 Miles
    181 Calories
    0 Score
    Rides
    5.25 mi in 21:54

  • April 24, 2015

    3.6 Miles
    126 Calories
    0 Score
    Rides
    3.64 mi in 20:07

  • April 20, 2015

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:33

  • April 19, 2015

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.87 mi in 37:57

  • April 17, 2015

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 28:06

  • April 15, 2015

    13.5 Miles
    441 Calories
    0 Score
    Rides
    13.51 mi in 1:15:57
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
16.1 MPH
139 Watts
Redwood Dash

5:27

1.5 Miles
16.8 MPH
142 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
151 Watts
Mini Mayhem

7:39

2.0 Miles
16.1 MPH
143 Watts
Evening Bliss

8:56

2.4 Miles
15.8 MPH
139 Watts
Rabbit Run

9:14

2.4 Miles
15.4 MPH
140 Watts
Lost Trail

11:11

2.9 Miles
15.7 MPH
136 Watts
Alpine Splash

11:44

2.9 Miles
15.0 MPH
164 Watts
Coastal Run

12:46

3.4 Miles
15.9 MPH
137 Watts
Bent Spoke

14:53

4.0 Miles
16.1 MPH
168 Watts
Fruitdale

17:40

4.4 Miles
15.0 MPH
115 Watts

Moderate

City Express

20:25

4.5 Miles
13.4 MPH
172 Watts
Dragon Fire

17:07

5.0 Miles
17.5 MPH
169 Watts
Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
146 Watts
Broken Spoke

21:00

5.4 Miles
15.3 MPH
154 Watts
Moody Ambush

20:58

5.4 Miles
15.5 MPH
155 Watts
Ironhorse Rush

24:50

6.0 Miles
14.5 MPH
135 Watts
Quicksilver

23:16

6.3 Miles
16.4 MPH
160 Watts
Farmers Bluff

26:14

6.9 Miles
16.0 MPH
150 Watts
Stump Puller

26:58

6.9 Miles
15.4 MPH
136 Watts
Apple Grinder

29:19

7.0 Miles
14.3 MPH
125 Watts

Challenging

Ravens Roost

28:45

7.2 Miles
15.2 MPH
147 Watts
Oh Mama

32:21

7.9 Miles
14.7 MPH
166 Watts
Rough Rider

33:28

8.4 Miles
15.1 MPH
137 Watts
Falcon Flight

29:37

8.4 Miles
17.0 MPH
166 Watts
Monkey Pass

37:15

9.5 Miles
15.5 MPH
155 Watts
Outlaw Rock

41:12

10.0 Miles
14.6 MPH
157 Watts

Extreme

Thunderball

44:12

10.7 Miles
14.6 MPH
136 Watts
Gut Buster

48:21

11.0 Miles
13.6 MPH
147 Watts
Vindicator

49:10

12.2 Miles
14.9 MPH
150 Watts
Grape Stomper

49:10

12.2 Miles
14.8 MPH
149 Watts
Pyramid Mountain

49:47

13.5 Miles
16.4 MPH
156 Watts
Temple Ridge

51:19

13.5 Miles
15.9 MPH
147 Watts
Ascension

1:21:05

18.3 Miles
13.6 MPH
145 Watts
Savage Revenge

1:23:05

20.0 Miles
14.5 MPH
147 Watts
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