John Centafont
YMCA - Central Maryland - Dancel Family Center
50-59
John Centafont
Double Centurion

All-time

Miles 373
Calories 16,933
Score 57,585

  • February 9, 2019

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.05 mi in 7:31

  • February 5, 2019

    1.5 Miles
    56 Calories
    0 Score
    Rides
    24,169 points

  • October 6, 2018

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.75 mi in 21:27

  • May 13, 2018

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:45

  • December 22, 2017

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 7:53

  • December 2, 2017

    2.8 Miles
    143 Calories
    0 Score
    Rides
    2.78 mi in 13:06

  • October 19, 2017

    1.4 Miles
    57 Calories
    0 Score
    Rides
    19,817 points

  • October 8, 2017

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:20

  • March 25, 2017

    3.3 Miles
    134 Calories
    0 Score
    Rides
    3.32 mi in 11:53

  • January 28, 2017

    2.5 Miles
    99 Calories
    0 Score
    Rides
    2.53 mi in 8:28
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.5 MPH
150 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
178 Watts
Redwood Dash

4:46

1.5 Miles
18.7 MPH
190 Watts
Titan Time

6:17

1.8 Miles
16.5 MPH
176 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
227 Watts
Mini Mayhem

6:01

2.0 Miles
20.0 MPH
234 Watts
Evening Bliss

7:17

2.4 Miles
19.2 MPH
225 Watts
Rabbit Run

7:38

2.4 Miles
18.4 MPH
197 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
214 Watts
Alpine Splash

10:20

2.9 Miles
17.0 MPH
205 Watts
Coastal Run

10:45

3.4 Miles
18.9 MPH
211 Watts
Bent Spoke

13:08

4.0 Miles
18.1 MPH
207 Watts
Fruitdale

14:04

4.4 Miles
18.9 MPH
196 Watts

Moderate

City Express

17:15

4.5 Miles
15.7 MPH
228 Watts
Dragon Fire

15:49

5.0 Miles
19.0 MPH
205 Watts
Billy Goat Falls

18:20

5.4 Miles
17.5 MPH
220 Watts
Broken Spoke

18:12

5.4 Miles
17.7 MPH
207 Watts
Moody Ambush

18:05

5.4 Miles
17.8 MPH
209 Watts
Oblivion

21:27

5.8 Miles
16.2 MPH
161 Watts
Ironhorse Rush

19:55

6.0 Miles
18.1 MPH
213 Watts
Quicksilver

20:15

6.3 Miles
18.8 MPH
210 Watts
Farmers Bluff

23:22

6.9 Miles
17.8 MPH
197 Watts
Apple Grinder

23:47

7.0 Miles
17.5 MPH
192 Watts
Sunday Afternoon

23:45

7.0 Miles
17.6 MPH
203 Watts

Challenging

Ravens Roost

25:22

7.2 Miles
17.1 MPH
190 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default