Jason Prosseda
Center For Fitness and Health
40-49
Jason Prosseda
McKinley Top 100 King of the Mountains

All-time

Miles 606
Calories 26,247
Score 210

  • January 19, 2016

    8.9 Miles
    479 Calories
    0 Score
    Rides
    7.87 mi in 28:53
    1.02 mi in 4:08

  • December 29, 2015

    26.1 Miles
    1,293 Calories
    0 Score
    Rides
    4.08 mi in 15:45
    20.01 mi in 1:13:08
    2.04 mi in 8:45

  • December 23, 2015

    16.5 Miles
    740 Calories
    0 Score
    Rides
    1.50 mi in 6:09
    13.50 mi in 45:33
    1.50 mi in 6:25

  • December 21, 2015

    16.9 Miles
    731 Calories
    0 Score
    Rides
    2.32 mi in 11:04
    12.18 mi in 45:28
    0.40 mi in 1:49
    2.04 mi in 8:44

  • December 20, 2015

    0.7 Miles
    15 Calories
    0 Score
    Rides
    0.68 mi in 3:11

  • September 29, 2015

    11.0 Miles
    578 Calories
    0 Score
    Rides
    11.03 mi in 43:55

  • September 26, 2015

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 12:12

  • July 23, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    1.02 mi in 4:37
    1.02 mi in 5:29

  • April 8, 2015

    7.4 Miles
    313 Calories
    0 Score
    Rides
    4.42 mi in 18:05
    2.93 mi in 10:14

  • February 13, 2015

    11.7 Miles
    563 Calories
    0 Score
    Rides
    10.67 mi in 37:19
    1.02 mi in 3:58
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Winter Games
Ride into History!
February 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
108 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
210 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
255 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
143 Watts
Evening Bliss

7:02

2.4 Miles
19.9 MPH
257 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
144 Watts
Alpine Splash

10:14

2.9 Miles
17.2 MPH
226 Watts
Coastal Run

12:50

3.4 Miles
15.7 MPH
142 Watts
Bent Spoke

14:45

4.0 Miles
16.1 MPH
181 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
148 Watts

Moderate

Dragon Fire

17:36

5.0 Miles
17.0 MPH
165 Watts
Billy Goat Falls

20:26

5.4 Miles
15.7 MPH
186 Watts
Broken Spoke

20:07

5.4 Miles
15.9 MPH
175 Watts
Moody Ambush

18:07

5.4 Miles
17.7 MPH
222 Watts
Ironhorse Rush

25:18

6.0 Miles
14.2 MPH
144 Watts
Quicksilver

20:32

6.3 Miles
18.5 MPH
221 Watts
Farmers Bluff

26:41

6.9 Miles
15.6 MPH
158 Watts
Stump Puller

25:32

6.9 Miles
16.2 MPH
172 Watts
Apple Grinder

27:38

7.0 Miles
15.1 MPH
154 Watts

Challenging

Stormy Hollow

27:57

7.4 Miles
16.0 MPH
182 Watts
Odyssey

28:34

7.6 Miles
15.9 MPH
191 Watts
Wicked Workout

28:53

7.9 Miles
16.3 MPH
230 Watts
Monkey Pass

34:46

9.5 Miles
16.5 MPH
187 Watts
Outlaw Rock

37:44

10.0 Miles
15.9 MPH
210 Watts
Drifters Peak

40:43

10.1 Miles
14.9 MPH
178 Watts

Extreme

Thunderball

37:19

10.7 Miles
17.2 MPH
210 Watts
Gut Buster

43:55

11.0 Miles
15.0 MPH
195 Watts
Vindicator

45:28

12.2 Miles
16.0 MPH
194 Watts
Pyramid Mountain

45:33

13.5 Miles
17.8 MPH
209 Watts
Temple Ridge

46:09

13.5 Miles
17.6 MPH
193 Watts
Ascension

1:11:23

18.3 Miles
15.3 MPH
185 Watts
Savage Revenge

1:13:08

20.0 Miles
16.4 MPH
215 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default