Erika MacDonald
30-39
Erika MacDonald
Double Centurion

All-time

Miles 288
Calories 11,315
Score 0
  • April 27, 2016

    5.9 Miles
    249 Calories
    0 Score
    Rides
    2.93 mi in 11:37
    2.93 mi in 13:31
  • February 11, 2015

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.01 mi in 47:25
  • May 7, 2014

    12.2 Miles
    468 Calories
    0 Score
    Rides
    12.18 mi in 57:18
  • March 19, 2014

    3.9 Miles
    193 Calories
    0 Score
    Rides
    3.86 mi in 27:15
  • March 14, 2014

    3.2 Miles
    134 Calories
    0 Score
    Rides
    3.22 mi in 17:19
  • November 9, 2013

    4.7 Miles
    181 Calories
    0 Score
    Rides
    4.72 mi in 23:23
  • November 2, 2013

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:43
  • October 26, 2013

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 15:57
  • October 19, 2013

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 4:48
  • October 7, 2013

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 13:32
Score 1M points for your chance to win $100
April 2016
Compete with the pros in the ride around Expressicily.
May 2014
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:48

1.0 Miles
12.7 MPH
81 Watts
Evening Bliss

8:14

2.4 Miles
16.9 MPH
157 Watts
Lost Trail

10:39

2.9 Miles
16.3 MPH
145 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
166 Watts
Coastal Run

11:33

3.4 Miles
17.4 MPH
164 Watts
Bent Spoke

15:07

4.0 Miles
15.6 MPH
148 Watts

Moderate

Billy Goat Falls

20:55

5.4 Miles
15.3 MPH
159 Watts
Broken Spoke

20:19

5.4 Miles
15.6 MPH
144 Watts
Quicksilver

23:23

6.3 Miles
16.2 MPH
138 Watts
Sunday Afternoon

28:43

7.0 Miles
14.5 MPH
123 Watts

Challenging

Falcon Flight

32:54

8.4 Miles
15.2 MPH
129 Watts
Camel Country

47:25

10.0 Miles
12.6 MPH
122 Watts

Extreme

Thunderball

44:40

10.7 Miles
14.3 MPH
126 Watts
Vindicator

57:18

12.2 Miles
12.7 MPH
112 Watts