Deanna Shipley
YMCA - Greater Omaha - Healthy Living Center
50-59
Deanna Shipley
Double Centurion

All-time

Miles 373
Calories 11,864
Score 899,367

  • June 20, 2017

    4.6 Miles
    176 Calories
    0 Score
    Rides
    126,670 points

  • August 31, 2015

    8.3 Miles
    212 Calories
    0 Score
    Rides
    34,883 points

  • February 16, 2015

    7.2 Miles
    247 Calories
    0 Score
    Rides
    7.23 mi in 32:47

  • January 29, 2015

    7.0 Miles
    235 Calories
    0 Score
    Rides
    6.98 mi in 33:44

  • August 18, 2014

    5.3 Miles
    175 Calories
    0 Score
    Rides
    5.31 mi in 22:02

  • August 5, 2014

    6.6 Miles
    212 Calories
    0 Score
    Rides
    53,272 points

  • July 21, 2014

    7.9 Miles
    290 Calories
    0 Score
    Rides
    7.89 mi in 38:37

  • June 4, 2014

    6.4 Miles
    206 Calories
    0 Score
    Rides
    41,537 points

  • May 1, 2014

    7.6 Miles
    221 Calories
    0 Score
    Rides
    54,041 points

  • February 28, 2014

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 17:30
Workout Wizard
Ride for a total 5 hours!
June 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:15

1.5 Miles
12.4 MPH
69 Watts
Campus Loop

10:06

2.0 Miles
12.1 MPH
70 Watts
Evening Bliss

10:10

2.4 Miles
13.9 MPH
104 Watts
Rabbit Run

10:42

2.4 Miles
13.3 MPH
95 Watts
Lost Trail

15:03

2.9 Miles
11.6 MPH
72 Watts
Alpine Splash

15:21

2.9 Miles
11.5 MPH
101 Watts
Coastal Run

16:38

3.4 Miles
12.2 MPH
76 Watts
Fruitdale

17:30

4.4 Miles
15.2 MPH
112 Watts

Moderate

City Express

28:17

4.5 Miles
9.7 MPH
105 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
112 Watts
Billy Goat Falls

34:03

5.4 Miles
9.5 MPH
70 Watts
Moody Ambush

27:44

5.4 Miles
11.7 MPH
85 Watts
Ironhorse Rush

31:14

6.0 Miles
11.5 MPH
88 Watts
Quicksilver

28:15

6.3 Miles
13.4 MPH
97 Watts
Farmers Bluff

31:08

6.9 Miles
13.3 MPH
99 Watts
Stump Puller

29:56

6.9 Miles
13.9 MPH
108 Watts
Apple Grinder

33:44

7.0 Miles
12.4 MPH
92 Watts
Sunday Afternoon

31:24

7.0 Miles
13.3 MPH
104 Watts

Challenging

Ravens Roost

35:35

7.2 Miles
12.2 MPH
95 Watts
Stormy Hollow

36:09

7.4 Miles
12.3 MPH
102 Watts
Oh Mama

41:45

7.9 Miles
11.3 MPH
102 Watts
Rough Rider

36:58

8.4 Miles
13.6 MPH
103 Watts
Falcon Flight

37:06

8.4 Miles
13.6 MPH
102 Watts

Extreme

Gut Buster

1:01:43

11.0 Miles
10.7 MPH
95 Watts
Grape Stomper

1:00:02

12.2 Miles
12.2 MPH
104 Watts
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