C. Millsteed

Cameron Millsteed

20-29

All-time

Miles	143
Calories	4,944
Score	111,935

Cameron Millsteed

Flinders University - OneFitness

20-29

May 14, 2014

15.0 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

13.00 mi in 1:00:31

13

1:00:31

13

12.9

387

83

161

Campus Loop

2.03 mi in 9:57

1

9:57

2.03

12.2

65

84

142
February 4, 2014

4.0 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:20

1

17:20

4.01

13.9

143

114

157
December 14, 2013

5.9 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:51

1

9:51

2.36

14.4

78

109

172

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

64

106

170

Redwood Dash

1.50 mi in 5:36

1

5:36

1.5

16.1

49

125

169
December 10, 2013

11.0 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:47

1

10:47

2.36

13.1

74

91

155

Odyssey

7.60 mi in 36:48

1

36:48

7.6

12.4

297

111

173

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

102

152
August 30, 2013

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:21

1

18:21

4.42

14.5

136

100

159
August 13, 2013

5.6 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

0.61 mi in 2:37

0.06

2:37

0.61

14.0

23

124

155

Dragon Fire

5.00 mi in 20:02

1

20:02

5

15.0

169

117

164
August 9, 2013

13.1 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.77 mi in 27:34

1.07

27:34

6.77

14.7

237

119

168

Quicksilver

6.33 mi in 25:26

1

25:26

6.33

14.9

224

122

166
August 8, 2013

2.9 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:49

1

12:49

2.93

13.7

126

140

172
July 29, 2013

5.9 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:19

3

11:19

3

15.9

95

116

169

Lost Trail

2.91 mi in 11:14

1

11:14

2.91

15.5

105

133

179
July 9, 2013

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

38

148

177

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

16.9
MPH

143
Watts

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
143 Watts

Rolling Thunder

3:41

1.0
Miles

16.5
MPH

148
Watts

Rolling Thunder

3:41

1.0 Miles
16.5 MPH
148 Watts

Redwood Dash

5:36

1.5
Miles

16.0
MPH

125
Watts

Redwood Dash

5:36

1.5 Miles
16.0 MPH
125 Watts

Campus Loop

7:52

2.0
Miles

15.4
MPH

123
Watts

Campus Loop

7:52

2.0 Miles
15.4 MPH
123 Watts

Mini Mayhem

7:53

2.0
Miles

15.4
MPH

124
Watts

Mini Mayhem

7:53

2.0 Miles
15.4 MPH
124 Watts

Evening Bliss

9:25

2.4
Miles

14.8
MPH

127
Watts

Evening Bliss

9:25

2.4 Miles
14.8 MPH
127 Watts

Rabbit Run

9:35

2.4
Miles

14.6
MPH

125
Watts

Rabbit Run

9:35

2.4 Miles
14.6 MPH
125 Watts

Lost Trail

11:14

2.9
Miles

15.5
MPH

133
Watts

Lost Trail

11:14

2.9 Miles
15.5 MPH
133 Watts

Alpine Splash

12:49

2.9
Miles

13.6
MPH

140
Watts

Alpine Splash

12:49

2.9 Miles
13.6 MPH
140 Watts

Coastal Run

13:30

3.4
Miles

15.0
MPH

121
Watts

Coastal Run

13:30

3.4 Miles
15.0 MPH
121 Watts

Bent Spoke

17:20

4.0
Miles

13.7
MPH

114
Watts

Bent Spoke

17:20

4.0 Miles
13.7 MPH
114 Watts

Fruitdale

18:21

4.4
Miles

14.4
MPH

100
Watts

Fruitdale

18:21

4.4 Miles
14.4 MPH
100 Watts

Moderate

Dragon Fire

20:02

5.0
Miles

15.0
MPH

117
Watts

Dragon Fire

20:02

5.0 Miles
15.0 MPH
117 Watts

Quicksilver

25:26

6.3
Miles

14.9
MPH

122
Watts

Quicksilver

25:26

6.3 Miles
14.9 MPH
122 Watts

Challenging

Odyssey

36:48

7.6
Miles

12.4
MPH

111
Watts

Odyssey

36:48

7.6 Miles
12.4 MPH
111 Watts

Falcon Flight

37:25

8.4
Miles

13.4
MPH

110
Watts

Falcon Flight

37:25

8.4 Miles
13.4 MPH
110 Watts

All-time

May 14, 2014

15.0 Miles

451 Calories

0 Score

February 4, 2014

4.0 Miles

143 Calories

0 Score

December 14, 2013

5.9 Miles

192 Calories

0 Score

December 10, 2013

11.0 Miles

401 Calories

0 Score

August 30, 2013

4.4 Miles

136 Calories

0 Score

August 13, 2013

5.6 Miles

192 Calories

0 Score

August 9, 2013

13.1 Miles

461 Calories

0 Score

August 8, 2013

2.9 Miles

126 Calories

0 Score

July 29, 2013

5.9 Miles

200 Calories

0 Score

July 9, 2013

1.0 Miles

38 Calories

0 Score

Road

Basic

3:30

3:41

5:36

7:52

7:53

9:25

9:35

11:14

12:49

13:30

17:20

18:21

Moderate

20:02

25:26

Challenging

36:48

37:25

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain