Luke Bowen
impact FUNCTIONAL and sports training
50-59
Luke Bowen
Millennium Century Ride

All-time

Miles 1,224
Calories 59,426
Score 0

  • December 31, 2015

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 7:34

  • October 12, 2015

    4.0 Miles
    190 Calories
    0 Score
    Rides
    4.01 mi in 12:29

  • September 4, 2015

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.91 mi in 9:11

  • August 31, 2015

    13.5 Miles
    621 Calories
    0 Score
    Rides
    13.50 mi in 45:19

  • August 10, 2015

    13.5 Miles
    637 Calories
    0 Score
    Rides
    13.51 mi in 44:53

  • July 22, 2015

    4.5 Miles
    264 Calories
    0 Score
    Rides
    4.53 mi in 17:27

  • July 6, 2015

    2.0 Miles
    94 Calories
    0 Score
    Rides
    2.02 mi in 7:01

  • July 3, 2015

    5.4 Miles
    274 Calories
    0 Score
    Rides
    5.37 mi in 18:25

  • June 29, 2015

    2.0 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 6:13

  • June 22, 2015

    3.4 Miles
    158 Calories
    0 Score
    Rides
    3.37 mi in 10:50
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:44

1.0 Miles
21.5 MPH
268 Watts
Rolling Thunder

2:51

1.0 Miles
21.4 MPH
280 Watts
Redwood Dash

4:07

1.5 Miles
21.6 MPH
273 Watts
Campus Loop

5:50

2.0 Miles
20.7 MPH
254 Watts
Mini Mayhem

5:45

2.0 Miles
21.0 MPH
258 Watts
Evening Bliss

6:43

2.4 Miles
20.7 MPH
261 Watts
Rabbit Run

6:52

2.4 Miles
20.3 MPH
249 Watts
Lost Trail

8:33

2.9 Miles
20.3 MPH
254 Watts
Alpine Splash

9:16

2.9 Miles
18.9 MPH
257 Watts
Coastal Run

10:35

3.4 Miles
19.0 MPH
213 Watts
Bent Spoke

12:29

4.0 Miles
18.9 MPH
230 Watts
Fruitdale

14:46

4.4 Miles
17.9 MPH
174 Watts

Moderate

City Express

17:06

4.5 Miles
15.9 MPH
228 Watts
Dragon Fire

14:59

5.0 Miles
20.0 MPH
237 Watts
Billy Goat Falls

17:36

5.4 Miles
18.2 MPH
227 Watts
Broken Spoke

17:17

5.4 Miles
18.4 MPH
222 Watts
Moody Ambush

17:34

5.4 Miles
18.2 MPH
215 Watts
Ironhorse Rush

19:36

6.0 Miles
18.3 MPH
220 Watts
Quicksilver

20:18

6.3 Miles
18.6 MPH
207 Watts
Farmers Bluff

22:16

6.9 Miles
18.6 MPH
211 Watts
Stump Puller

21:58

6.9 Miles
18.8 MPH
217 Watts

Challenging

Ravens Roost

22:39

7.2 Miles
19.1 MPH
242 Watts
Stormy Hollow

23:48

7.4 Miles
18.7 MPH
233 Watts
Odyssey

25:29

7.6 Miles
17.9 MPH
224 Watts
Monkey Pass

31:30

9.5 Miles
18.1 MPH
207 Watts

Extreme

Thunderball

33:27

10.7 Miles
19.1 MPH
235 Watts
Gut Buster

35:43

11.0 Miles
18.3 MPH
248 Watts
Lost Valley

38:42

11.5 Miles
17.8 MPH
241 Watts
Vindicator

38:30

12.2 Miles
18.9 MPH
245 Watts
Grape Stomper

38:59

12.2 Miles
18.7 MPH
239 Watts
Pyramid Mountain

40:15

13.5 Miles
20.1 MPH
246 Watts
Temple Ridge

40:49

13.5 Miles
19.8 MPH
242 Watts
Ascension

1:00:43

18.3 Miles
17.9 MPH
232 Watts
Savage Revenge

1:05:36

20.0 Miles
18.2 MPH
228 Watts
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