Roger Guderian
Dan Abraham Healthy Living Center - Mayo Clinic
50-59
Roger Guderian
Double Centurion

All-time

Miles 327
Calories 12,440
Score 2,441

  • December 2, 2016

    8.0 Miles
    292 Calories
    0 Score
    Rides
    8.02 mi in 36:22
    Goal: 3 Completed Laps

  • November 22, 2016

    8.1 Miles
    269 Calories
    0 Score
    Rides
    8.12 mi in 33:10
    Goal: 4 Completed Laps

  • November 15, 2016

    8.1 Miles
    284 Calories
    0 Score
    Rides
    8.12 mi in 30:22
    Goal: 4 Completed Laps

  • November 8, 2016

    6.0 Miles
    197 Calories
    0 Score
    Rides
    6.00 mi in 23:28
    Goal: 4 Completed Laps

  • November 2, 2016

    6.1 Miles
    198 Calories
    0 Score
    Rides
    6.12 mi in 26:14
    Goal: 6 Completed Laps

  • October 26, 2016

    6.0 Miles
    196 Calories
    0 Score
    Rides
    6.00 mi in 22:53
    Goal: 6 Completed Laps

  • March 16, 2015

    7.0 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    6.01 mi in 23:04

  • March 4, 2015

    7.3 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    6.33 mi in 22:18

  • February 20, 2015

    7.0 Miles
    284 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    6.01 mi in 22:37

  • February 11, 2015

    10.9 Miles
    422 Calories
    0 Score
    Rides
    10.86 mi in 43:22
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
163 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
108 Watts
Redwood Dash

5:42

1.5 Miles
15.7 MPH
124 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
191 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
157 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
150 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
147 Watts
Alpine Splash

12:55

2.9 Miles
13.6 MPH
139 Watts
Bent Spoke

15:03

4.0 Miles
15.7 MPH
155 Watts

Moderate

City Express

24:52

4.5 Miles
11.1 MPH
131 Watts
Moody Ambush

21:04

5.4 Miles
15.2 MPH
146 Watts
Ironhorse Rush

22:37

6.0 Miles
15.9 MPH
163 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
169 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
163 Watts
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