Mark Knight
Cedardale Health and Fitness
60-69
Mark Knight
Triple Millennium Ride of the Week: 25

All-time

Miles 3,264
Calories 127,773
Score 0

  • January 31, 2022

    6.5 Miles
    219 Calories
    0 Score
    Rides
    6.48 mi in 31:06

  • January 19, 2022

    6.7 Miles
    230 Calories
    0 Score
    Rides
    6.65 mi in 30:04

  • January 17, 2022

    6.7 Miles
    229 Calories
    0 Score
    Rides
    6.65 mi in 30:21

  • January 15, 2022

    6.3 Miles
    217 Calories
    0 Score
    Rides
    6.29 mi in 28:35

  • January 11, 2022

    6.3 Miles
    220 Calories
    0 Score
    Rides
    6.30 mi in 28:28

  • January 10, 2022

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 19:25

  • January 5, 2022

    3.5 Miles
    121 Calories
    0 Score
    Rides
    3.51 mi in 17:33

  • January 3, 2022

    3.5 Miles
    121 Calories
    0 Score
    Rides
    3.54 mi in 16:56

  • December 14, 2021

    12.0 Miles
    443 Calories
    0 Score
    Rides
    5.83 mi in 23:18
    6.20 mi in 27:58

  • December 11, 2021

    6.8 Miles
    235 Calories
    0 Score
    Rides
    6.83 mi in 30:44
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 25
Ride of the Week: 25
Road Warrior
Road Warrior
Ride of the Week: 44
Ride of the Week: 44
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

4:36

1.0 Miles
14.0 MPH
86 Watts
Rolling Thunder

4:40

1.0 Miles
13.2 MPH
96 Watts
Redwood Dash

6:14

1.5 Miles
15.3 MPH
124 Watts
Campus Loop

9:30

2.0 Miles
12.8 MPH
92 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
170 Watts
Evening Bliss

8:45

2.4 Miles
15.9 MPH
132 Watts
Rabbit Run

8:20

2.4 Miles
16.9 MPH
152 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
163 Watts
Alpine Splash

11:56

2.9 Miles
14.8 MPH
150 Watts
Coastal Run

14:00

3.4 Miles
14.5 MPH
118 Watts
Bent Spoke

12:45

4.0 Miles
18.9 MPH
231 Watts
Fruitdale

17:12

4.4 Miles
15.4 MPH
124 Watts

Moderate

City Express

20:51

4.5 Miles
13.3 MPH
176 Watts
Dragon Fire

19:26

5.0 Miles
15.5 MPH
135 Watts
Billy Goat Falls

22:42

5.4 Miles
14.1 MPH
146 Watts
Moody Ambush

20:58

5.4 Miles
15.5 MPH
152 Watts
Farmers Bluff

29:47

6.9 Miles
14.0 MPH
115 Watts
Stump Puller

29:33

6.9 Miles
14.1 MPH
116 Watts
Apple Grinder

28:41

7.0 Miles
14.6 MPH
121 Watts
Sunday Afternoon

28:54

7.0 Miles
14.5 MPH
132 Watts

Challenging

Ravens Roost

29:35

7.2 Miles
14.7 MPH
147 Watts
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