Serena Furman
Stow Fitness Center
50-59
Serena Furman
Double Centurion

All-time

Miles 297
Calories 10,175
Score 191,403

  • July 20, 2017

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:01

  • January 5, 2017

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:46

  • December 21, 2016

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 19:33

  • November 3, 2016

    2.8 Miles
    89 Calories
    0 Score
    Rides
    2.81 mi in 15:07

  • October 27, 2016

    2.6 Miles
    61 Calories
    0 Score
    Rides
    6,831 points

  • January 28, 2016

    7.9 Miles
    320 Calories
    0 Score
    Rides
    7.87 mi in 46:35

  • January 14, 2016

    10.0 Miles
    395 Calories
    0 Score
    Rides
    10.01 mi in 1:01:26

  • January 2, 2016

    10.0 Miles
    394 Calories
    0 Score
    Rides
    10.01 mi in 1:02:32

  • December 31, 2015

    9.5 Miles
    318 Calories
    0 Score
    Rides
    9.54 mi in 51:34

  • December 17, 2015

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 42:05
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:12

1.0 Miles
14.0 MPH
96 Watts
Rolling Thunder

4:44

1.0 Miles
12.9 MPH
89 Watts
Redwood Dash

6:35

1.5 Miles
13.5 MPH
89 Watts
Campus Loop

9:10

2.0 Miles
13.2 MPH
91 Watts
Mini Mayhem

8:31

2.0 Miles
14.2 MPH
106 Watts
Evening Bliss

12:29

2.4 Miles
11.2 MPH
75 Watts
Rabbit Run

12:22

2.4 Miles
11.3 MPH
68 Watts
Lost Trail

15:13

2.9 Miles
11.5 MPH
79 Watts
Alpine Splash

17:17

2.9 Miles
10.1 MPH
87 Watts
Coastal Run

17:44

3.4 Miles
11.4 MPH
75 Watts
Bent Spoke

22:15

4.0 Miles
10.6 MPH
79 Watts
Fruitdale

19:01

4.4 Miles
13.9 MPH
89 Watts

Moderate

City Express

30:08

4.5 Miles
9.0 MPH
99 Watts
Dragon Fire

23:10

5.0 Miles
12.9 MPH
89 Watts
Billy Goat Falls

30:16

5.4 Miles
10.6 MPH
88 Watts
Broken Spoke

26:12

5.4 Miles
12.2 MPH
97 Watts
Moody Ambush

25:01

5.4 Miles
12.8 MPH
107 Watts
Ironhorse Rush

32:51

6.0 Miles
10.9 MPH
84 Watts
Quicksilver

30:35

6.3 Miles
12.4 MPH
87 Watts
Farmers Bluff

31:49

6.9 Miles
13.0 MPH
99 Watts
Stump Puller

33:23

6.9 Miles
12.4 MPH
92 Watts
Apple Grinder

37:19

7.0 Miles
11.2 MPH
86 Watts
Sunday Afternoon

37:50

7.0 Miles
11.0 MPH
84 Watts

Challenging

Ravens Roost

33:32

7.2 Miles
12.9 MPH
112 Watts
Stormy Hollow

39:56

7.4 Miles
11.2 MPH
91 Watts
Odyssey

43:54

7.6 Miles
10.4 MPH
86 Watts
Wicked Workout

53:43

7.9 Miles
8.8 MPH
81 Watts
Oh Mama

46:35

7.9 Miles
10.1 MPH
91 Watts
Rough Rider

42:05

8.4 Miles
11.9 MPH
84 Watts
Falcon Flight

45:19

8.4 Miles
11.1 MPH
78 Watts
Monkey Pass

51:34

9.5 Miles
11.1 MPH
79 Watts
Outlaw Rock

1:02:32

10.0 Miles
9.6 MPH
81 Watts
Camel Country

1:01:26

10.0 Miles
9.7 MPH
83 Watts
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