Alvin Stephens
YMCA - Greater Toledo - Wolf Creek
50-59
Alvin Stephens
Double Centurion

All-time

Miles 283
Calories 10,821
Score 0

  • April 7, 2015

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 46:56

  • January 22, 2015

    10.7 Miles
    421 Calories
    0 Score
    Rides
    10.67 mi in 43:53

  • January 20, 2015

    10.2 Miles
    442 Calories
    0 Score
    Rides
    10.16 mi in 43:25

  • January 15, 2015

    10.0 Miles
    437 Calories
    0 Score
    Rides
    10.01 mi in 43:52

  • January 13, 2015

    10.0 Miles
    436 Calories
    0 Score
    Rides
    10.01 mi in 43:25

  • January 7, 2015

    10.0 Miles
    424 Calories
    0 Score
    Rides
    10.01 mi in 47:14

  • January 6, 2015

    15.9 Miles
    528 Calories
    0 Score
    Rides
    2.36 mi in 10:45
    13.50 mi in 1:00:22

  • January 5, 2015

    10.0 Miles
    417 Calories
    0 Score
    Rides
    10.01 mi in 47:36

  • November 19, 2014

    11.0 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 53:11

  • November 17, 2014

    11.5 Miles
    499 Calories
    0 Score
    Rides
    11.53 mi in 56:30
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November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
118 Watts
Rolling Thunder

5:13

1.0 Miles
11.8 MPH
84 Watts
Redwood Dash

5:46

1.5 Miles
15.7 MPH
121 Watts
Campus Loop

7:44

2.0 Miles
15.7 MPH
126 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
108 Watts
Evening Bliss

9:57

2.4 Miles
14.1 MPH
109 Watts
Rabbit Run

11:42

2.4 Miles
12.0 MPH
83 Watts
Alpine Splash

12:33

2.9 Miles
14.0 MPH
140 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
146 Watts
Bent Spoke

15:13

4.0 Miles
15.6 MPH
150 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
136 Watts

Moderate

Dragon Fire

20:21

5.0 Miles
14.8 MPH
113 Watts
Billy Goat Falls

26:02

5.4 Miles
12.4 MPH
109 Watts
Sunday Afternoon

29:53

7.0 Miles
13.9 MPH
117 Watts

Challenging

Falcon Flight

34:39

8.4 Miles
14.5 MPH
119 Watts
Outlaw Rock

43:52

10.0 Miles
13.7 MPH
142 Watts
Camel Country

43:25

10.0 Miles
13.8 MPH
143 Watts
Drifters Peak

43:25

10.2 Miles
14.0 MPH
145 Watts

Extreme

Thunderball

43:53

10.7 Miles
14.6 MPH
135 Watts
Gut Buster

53:11

11.0 Miles
12.3 MPH
122 Watts
Lost Valley

56:30

11.5 Miles
12.2 MPH
123 Watts
Temple Ridge

1:00:22

13.5 Miles
13.4 MPH
101 Watts
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