Dave Newbrough
YMCA - South Hampton Roads - Albemarle
60-69
Dave Newbrough
Millennium Ride of the Week: 50

All-time

Miles 1,249
Calories 50,129
Score 0

  • March 20, 2019

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.38 mi in 20:21

  • March 9, 2019

    8.9 Miles
    281 Calories
    0 Score
    Rides
    8.64 mi in 39:34
    0.27 mi in 2:02

  • March 7, 2019

    10.5 Miles
    386 Calories
    0 Score
    Rides
    2.93 mi in 12:48
    4.16 mi in 16:40
    Goal: 1 Completed Lap
    3.37 mi in 14:28

  • March 4, 2019

    4.1 Miles
    137 Calories
    0 Score
    Rides
    4.05 mi in 18:37

  • February 28, 2019

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 29:37

  • February 18, 2019

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 25:34

  • January 31, 2019

    7.9 Miles
    313 Calories
    0 Score
    Rides
    7.87 mi in 43:45

  • January 17, 2019

    5.4 Miles
    189 Calories
    0 Score
    Rides
    5.43 mi in 25:33

  • January 15, 2019

    7.4 Miles
    264 Calories
    0 Score
    Rides
    7.44 mi in 38:29

  • January 10, 2019

    9.5 Miles
    337 Calories
    0 Score
    Rides
    9.54 mi in 41:55
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 50
Ride of the Week: 50
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
112 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
113 Watts
Redwood Dash

5:55

1.5 Miles
15.0 MPH
112 Watts
Campus Loop

8:19

2.0 Miles
14.7 MPH
112 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
110 Watts
Evening Bliss

10:09

2.4 Miles
13.9 MPH
104 Watts
Rabbit Run

11:06

2.4 Miles
12.7 MPH
92 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
118 Watts
Alpine Splash

12:48

2.9 Miles
13.7 MPH
143 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
147 Watts
Bent Spoke

16:52

4.0 Miles
14.1 MPH
121 Watts
Fruitdale

17:36

4.4 Miles
15.1 MPH
113 Watts

Moderate

City Express

22:58

4.5 Miles
11.9 MPH
138 Watts
Dragon Fire

19:45

5.0 Miles
15.2 MPH
127 Watts
Billy Goat Falls

25:09

5.4 Miles
12.8 MPH
115 Watts
Broken Spoke

22:15

5.4 Miles
14.4 MPH
126 Watts
Moody Ambush

21:58

5.4 Miles
14.6 MPH
135 Watts
Oblivion

24:24

5.8 Miles
14.1 MPH
113 Watts
Ironhorse Rush

27:41

6.0 Miles
13.0 MPH
111 Watts
Quicksilver

25:08

6.3 Miles
15.1 MPH
123 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
129 Watts
Stump Puller

27:19

6.9 Miles
15.2 MPH
133 Watts
Apple Grinder

29:27

7.0 Miles
14.2 MPH
118 Watts
Sunday Afternoon

28:29

7.0 Miles
14.6 MPH
126 Watts

Challenging

Ravens Roost

29:34

7.2 Miles
14.6 MPH
139 Watts
Stormy Hollow

30:50

7.4 Miles
14.4 MPH
136 Watts
Odyssey

33:34

7.6 Miles
13.6 MPH
132 Watts
Wicked Workout

32:31

7.9 Miles
14.5 MPH
183 Watts
Oh Mama

35:08

7.9 Miles
13.4 MPH
138 Watts
Rough Rider

32:52

8.4 Miles
15.3 MPH
128 Watts
Falcon Flight

33:54

8.4 Miles
14.8 MPH
126 Watts
Track Fever

37:23

9.0 Miles
14.4 MPH
96 Watts
Monkey Pass

39:10

9.5 Miles
14.6 MPH
129 Watts
Outlaw Rock

40:44

10.0 Miles
14.7 MPH
163 Watts
Camel Country

44:00

10.0 Miles
13.6 MPH
140 Watts
Drifters Peak

45:17

10.2 Miles
13.4 MPH
136 Watts

Extreme

Gut Buster

50:58

11.0 Miles
12.9 MPH
133 Watts
Lost Valley

53:11

11.5 Miles
13.0 MPH
138 Watts
Vindicator

49:02

12.2 Miles
14.9 MPH
174 Watts
Grape Stomper

54:12

12.2 Miles
13.5 MPH
128 Watts
Pyramid Mountain

55:35

13.5 Miles
14.6 MPH
123 Watts
Temple Ridge

57:39

13.5 Miles
14.1 MPH
119 Watts
Ascension

1:18:19

18.3 Miles
14.0 MPH
165 Watts
Savage Revenge

1:23:41

20.0 Miles
14.4 MPH
147 Watts
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