john gross
YMCA - Akron Area - Wadsworth
50-59
john gross
Next Stop: Glory Tour d'Expresso

All-time

Miles 859
Calories 36,647
Score 0

  • January 20, 2017

    6.9 Miles
    243 Calories
    0 Score
    Rides
    6.91 mi in 25:32

  • January 19, 2017

    7.6 Miles
    292 Calories
    0 Score
    Rides
    7.60 mi in 30:30

  • January 17, 2017

    7.4 Miles
    276 Calories
    0 Score
    Rides
    7.44 mi in 29:29

  • January 15, 2017

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 27:24

  • January 14, 2017

    9.5 Miles
    356 Calories
    0 Score
    Rides
    9.54 mi in 34:44

  • January 9, 2017

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 23:20

  • January 8, 2017

    7.2 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 26:48
    0.33 mi in 2:10

  • January 6, 2017

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 23:16

  • March 3, 2016

    7.9 Miles
    336 Calories
    0 Score
    Rides
    7.87 mi in 32:53

  • February 26, 2016

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 29:48
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
237 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
174 Watts
Redwood Dash

4:25

1.5 Miles
20.2 MPH
215 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
167 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
166 Watts
Evening Bliss

7:41

2.4 Miles
18.4 MPH
184 Watts
Rabbit Run

8:02

2.4 Miles
17.5 MPH
162 Watts
Lost Trail

9:30

2.9 Miles
18.4 MPH
186 Watts
Alpine Splash

10:39

2.9 Miles
16.6 MPH
188 Watts
Coastal Run

13:07

3.4 Miles
15.5 MPH
123 Watts
Fruitdale

14:05

4.4 Miles
18.9 MPH
179 Watts

Moderate

City Express

18:03

4.5 Miles
15.2 MPH
197 Watts
Dragon Fire

16:04

5.0 Miles
18.6 MPH
185 Watts
Billy Goat Falls

18:56

5.4 Miles
17.0 MPH
195 Watts
Moody Ambush

18:15

5.4 Miles
17.6 MPH
185 Watts
Ironhorse Rush

20:37

6.0 Miles
17.4 MPH
188 Watts
Quicksilver

20:07

6.3 Miles
18.8 MPH
202 Watts
Farmers Bluff

23:17

6.9 Miles
17.9 MPH
180 Watts
Stump Puller

22:42

6.9 Miles
18.3 MPH
191 Watts
Apple Grinder

24:13

7.0 Miles
17.3 MPH
176 Watts
Sunday Afternoon

23:28

7.0 Miles
17.8 MPH
190 Watts

Challenging

Ravens Roost

24:02

7.2 Miles
18.0 MPH
200 Watts
Stormy Hollow

25:16

7.4 Miles
17.6 MPH
196 Watts
Odyssey

26:08

7.6 Miles
17.4 MPH
198 Watts
Wicked Workout

28:01

7.9 Miles
16.8 MPH
197 Watts
Oh Mama

28:13

7.9 Miles
16.7 MPH
196 Watts
Rough Rider

27:11

8.4 Miles
18.5 MPH
192 Watts
Falcon Flight

27:34

8.4 Miles
18.2 MPH
191 Watts
Monkey Pass

30:51

9.5 Miles
18.6 MPH
204 Watts
Outlaw Rock

35:52

10.0 Miles
16.8 MPH
201 Watts
Camel Country

36:06

10.0 Miles
16.6 MPH
191 Watts
Drifters Peak

38:24

10.2 Miles
15.8 MPH
173 Watts

Extreme

Thunderball

34:37

10.7 Miles
18.6 MPH
211 Watts
Gut Buster

41:06

11.0 Miles
16.0 MPH
182 Watts
Lost Valley

43:32

11.5 Miles
15.9 MPH
185 Watts
Vindicator

43:47

12.2 Miles
16.7 MPH
186 Watts
Grape Stomper

42:24

12.2 Miles
17.2 MPH
197 Watts
Pyramid Mountain

44:20

13.5 Miles
18.3 MPH
188 Watts
Temple Ridge

45:32

13.5 Miles
17.9 MPH
187 Watts
Ascension

1:06:47

18.3 Miles
16.4 MPH
184 Watts
Savage Revenge

1:12:43

20.0 Miles
16.5 MPH
178 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default