s. kayea

sandy kayea

40-49

All-time

Miles	50
Calories	1,861
Score	0

sandy kayea

Retro Fitness - Concord Mall

40-49

December 3, 2013

5.0 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.04 mi in 37:47

1.11

37:47

5.04

8.0

279

99

134
May 9, 2013

3.1 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.74 mi in 3:35

0.74

3:35

0.74

12.4

28

105

142

Rabbit Run

2.36 mi in 12:05

1

12:05

2.36

11.7

81

88

133
April 25, 2013

2.5 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.53 mi in 13:16

1.25

13:16

2.53

11.4

78

75

122
February 19, 2013

3.9 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:42

1

14:42

2.91

11.9

100

90

130

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

33

84

110
February 12, 2013

3.2 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 1:53

0.31

1:53

0.31

9.9

10

74

132

Lost Trail

2.91 mi in 16:55

1

16:55

2.91

10.3

103

78

116
February 5, 2013

3.9 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:22

1

14:22

2.91

12.2

102

94

123

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

34

87

114
January 31, 2013

3.9 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:22

1

18:22

2.93

9.6

147

109

133

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

33

97

125
January 29, 2013

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

3:45

1

16.0

41

161

155

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

32

88

124
January 24, 2013

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

34

96

128

Rolling Thunder

1.02 mi in 4:44

1

4:44

1.02

12.9

36

107

130
January 17, 2013

5.3 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:53

1

11:53

2.36

11.9

84

95

142

Alpine Splash

2.93 mi in 18:46

1

18:46

2.93

9.4

138

99

130

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:45

1.0
Miles

15.9
MPH

161
Watts

Expresso Speedway

3:45

1.0 Miles
15.9 MPH
161 Watts

Rolling Thunder

4:43

1.0
Miles

13.0
MPH

85
Watts

Rolling Thunder

4:43

1.0 Miles
13.0 MPH
85 Watts

Redwood Dash

8:08

1.5
Miles

11.1
MPH

61
Watts

Redwood Dash

8:08

1.5 Miles
11.1 MPH
61 Watts

Mini Mayhem

9:23

2.0
Miles

12.9
MPH

82
Watts

Mini Mayhem

9:23

2.0 Miles
12.9 MPH
82 Watts

Evening Bliss

11:28

2.4
Miles

12.3
MPH

80
Watts

Evening Bliss

11:28

2.4 Miles
12.3 MPH
80 Watts

Rabbit Run

12:05

2.4
Miles

11.9
MPH

88
Watts

Rabbit Run

12:05

2.4 Miles
11.9 MPH
88 Watts

Lost Trail

14:22

2.9
Miles

12.2
MPH

94
Watts

Lost Trail

14:22

2.9 Miles
12.2 MPH
94 Watts

Alpine Splash

18:22

2.9
Miles

9.6
MPH

109
Watts

Alpine Splash

18:22

2.9 Miles
9.6 MPH
109 Watts

Coastal Run

16:00

3.4
Miles

12.7
MPH

82
Watts

Coastal Run

16:00

3.4 Miles
12.7 MPH
82 Watts

Moderate

City Express

34:33

4.5
Miles

8.0
MPH

103
Watts

City Express

34:33

4.5 Miles
8.0 MPH
103 Watts

All-time

December 3, 2013

5.0 Miles

279 Calories

0 Score

May 9, 2013

3.1 Miles

109 Calories

0 Score

April 25, 2013

2.5 Miles

78 Calories

0 Score

February 19, 2013

3.9 Miles

133 Calories

0 Score

February 12, 2013

3.2 Miles

113 Calories

0 Score

February 5, 2013

3.9 Miles

135 Calories

0 Score

January 31, 2013

3.9 Miles

180 Calories

0 Score

January 29, 2013

2.0 Miles

73 Calories

0 Score

January 24, 2013

2.0 Miles

70 Calories

0 Score

January 17, 2013

5.3 Miles

222 Calories

0 Score

Road

Basic

3:45

4:43

8:08

9:23

11:28

12:05

14:22

18:22

16:00

Moderate

34:33

Marathoner

Biker

First Mile

This rider is a Team Captain