Geoffrey Gawronski
Keep Cool - Abbeville
20-29
Geoffrey Gawronski
Centurion

All-time

Miles 113
Calories 4,857
Score 105

  • December 30, 2015

    10.7 Miles
    490 Calories
    0 Score
    Rides
    5.37 mi in 21:04
    5.37 mi in 20:59

  • October 15, 2013

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 19:19

  • July 4, 2013

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 13:59

  • July 2, 2013

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.00 mi in 2:36

  • June 26, 2013

    8.4 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 30:04

  • June 24, 2013

    6.3 Miles
    260 Calories
    0 Score
    Rides
    6.33 mi in 22:48

  • June 17, 2013

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 31:31

  • June 13, 2013

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:13

  • May 21, 2013

    6.9 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:29

  • May 14, 2013

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:31
Top 100 King of the Mountains
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December 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:36

1.0 Miles
22.7 MPH
306 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
178 Watts
Redwood Dash

5:30

1.5 Miles
16.1 MPH
130 Watts
Mini Mayhem

6:24

2.0 Miles
18.9 MPH
199 Watts
Evening Bliss

8:05

2.4 Miles
17.4 MPH
172 Watts
Rabbit Run

8:31

2.4 Miles
16.5 MPH
154 Watts
Lost Trail

10:36

2.9 Miles
16.4 MPH
150 Watts
Alpine Splash

11:09

2.9 Miles
15.8 MPH
179 Watts
Coastal Run

12:45

3.4 Miles
15.9 MPH
140 Watts
Bent Spoke

16:37

4.0 Miles
14.3 MPH
140 Watts
Fruitdale

13:59

4.4 Miles
18.9 MPH
192 Watts

Moderate

City Express

19:19

4.5 Miles
14.0 MPH
189 Watts
Dragon Fire

19:02

5.0 Miles
15.8 MPH
133 Watts
Billy Goat Falls

20:59

5.4 Miles
15.3 MPH
165 Watts
Broken Spoke

22:09

5.4 Miles
14.4 MPH
143 Watts
Moody Ambush

20:13

5.4 Miles
15.9 MPH
160 Watts
Quicksilver

22:48

6.3 Miles
16.6 MPH
166 Watts
Farmers Bluff

24:29

6.9 Miles
17.0 MPH
168 Watts

Challenging

Oh Mama

31:31

7.9 Miles
15.0 MPH
169 Watts
Falcon Flight

30:04

8.4 Miles
16.7 MPH
161 Watts
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