Shane McClure
YMCA - Middle Tennessee - Franklin
40-49
Shane McClure
Penta-kilo-miler Ride of the Week: 7

All-time

Miles 5,286
Calories 223,217
Score 0

  • March 10, 2020

    8.4 Miles
    310 Calories
    0 Score
    Rides
    8.38 mi in 33:38

  • March 3, 2020

    10.7 Miles
    424 Calories
    0 Score
    Rides
    10.67 mi in 42:42

  • March 2, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • February 26, 2020

    10.6 Miles
    409 Calories
    0 Score
    Rides
    10.55 mi in 38:54

  • February 18, 2020

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 27:08

  • February 11, 2020

    10.5 Miles
    352 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    9.00 mi in 32:12

  • February 4, 2020

    10.6 Miles
    405 Calories
    0 Score
    Rides
    10.55 mi in 39:12

  • January 28, 2020

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:50

  • January 21, 2020

    8.4 Miles
    316 Calories
    0 Score
    Rides
    8.38 mi in 32:38

  • January 20, 2020

    7.0 Miles
    279 Calories
    0 Score
    Rides
    6.98 mi in 26:29
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Franklin Y! Start with 17 in '17
Get back on the bike for 2017
5 Jan 2017 - 31 Jan 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Titan
Titan
Ride of the Week: 24
Ride of the Week: 24
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Franklin Y! Start with 17 in '17
Franklin Y! Start with 17 in '17
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
271 Watts
Rolling Thunder

3:20

1.0 Miles
18.3 MPH
182 Watts
Redwood Dash

4:27

1.5 Miles
20.1 MPH
219 Watts
Titan Time

6:12

1.8 Miles
16.8 MPH
171 Watts
Campus Loop

5:49

2.0 Miles
20.9 MPH
249 Watts
Mini Mayhem

5:41

2.0 Miles
21.3 MPH
259 Watts
Evening Bliss

7:50

2.4 Miles
17.8 MPH
188 Watts
Rabbit Run

6:43

2.4 Miles
20.9 MPH
256 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
213 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
239 Watts
Coastal Run

10:32

3.4 Miles
19.1 MPH
206 Watts
Catacombs

14:26

3.7 Miles
15.5 MPH
155 Watts
Bent Spoke

13:44

4.0 Miles
17.2 MPH
191 Watts
Fruitdale

13:48

4.4 Miles
19.2 MPH
195 Watts

Moderate

City Express

17:00

4.5 Miles
15.9 MPH
204 Watts
Dragon Fire

15:08

5.0 Miles
19.8 MPH
220 Watts
Billy Goat Falls

18:52

5.4 Miles
17.0 MPH
189 Watts
Broken Spoke

18:28

5.4 Miles
17.3 MPH
194 Watts
Moody Ambush

17:53

5.4 Miles
17.9 MPH
197 Watts
Oblivion

20:09

5.8 Miles
17.1 MPH
163 Watts
Ironhorse Rush

20:34

6.0 Miles
17.4 MPH
191 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
178 Watts
Farmers Bluff

23:51

6.9 Miles
17.3 MPH
183 Watts
Stump Puller

23:49

6.9 Miles
17.4 MPH
163 Watts
Apple Grinder

23:27

7.0 Miles
17.8 MPH
180 Watts
Sunday Afternoon

23:51

7.0 Miles
17.4 MPH
180 Watts

Challenging

Ravens Roost

24:20

7.2 Miles
17.8 MPH
196 Watts
Stormy Hollow

25:08

7.4 Miles
17.7 MPH
211 Watts
Odyssey

26:35

7.6 Miles
17.1 MPH
185 Watts
Wicked Workout

26:43

7.9 Miles
17.6 MPH
212 Watts
Oh Mama

26:59

7.9 Miles
17.4 MPH
209 Watts
Rough Rider

25:21

8.4 Miles
19.8 MPH
246 Watts
Falcon Flight

26:12

8.4 Miles
19.2 MPH
228 Watts
Track Fever

30:09

9.0 Miles
17.9 MPH
153 Watts
Monkey Pass

31:00

9.5 Miles
18.4 MPH
205 Watts
Outlaw Rock

33:30

10.0 Miles
17.9 MPH
222 Watts
Camel Country

32:47

10.0 Miles
18.2 MPH
226 Watts
Drifters Peak

33:36

10.2 Miles
18.0 MPH
236 Watts
Lucky Streak

38:54

10.6 Miles
16.3 MPH
154 Watts

Extreme

Thunderball

33:27

10.7 Miles
19.1 MPH
227 Watts
Gut Buster

36:18

11.0 Miles
18.0 MPH
226 Watts
Lost Valley

37:43

11.5 Miles
18.2 MPH
246 Watts
Ocean Plunge

44:53

11.8 Miles
15.8 MPH
173 Watts
Vindicator

40:25

12.2 Miles
18.0 MPH
210 Watts
Grape Stomper

38:16

12.2 Miles
19.0 MPH
251 Watts
Pyramid Mountain

42:50

13.5 Miles
18.9 MPH
209 Watts
Temple Ridge

42:51

13.5 Miles
18.9 MPH
211 Watts
Ascension

1:01:22

18.3 Miles
17.7 MPH
212 Watts
Savage Revenge

1:07:01

20.0 Miles
17.9 MPH
212 Watts
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