Marion Phinazee
YMCA - Greater Birmingham - Pelham
40-49
Marion Phinazee
Centurion

All-time

Miles 197
Calories 8,078
Score 12,595

  • February 9, 2015

    6.4 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    5.37 mi in 24:41

  • February 2, 2015

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 19:58

  • January 29, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • November 12, 2014

    9.5 Miles
    367 Calories
    0 Score
    Rides
    9.54 mi in 38:33

  • November 3, 2014

    6.6 Miles
    195 Calories
    0 Score
    Rides
    12,250 points

  • October 20, 2014

    8.4 Miles
    330 Calories
    0 Score
    Rides
    8.38 mi in 31:02

  • October 14, 2014

    9.1 Miles
    375 Calories
    0 Score
    Rides
    9.12 mi in 42:22

  • October 7, 2014

    8.4 Miles
    332 Calories
    0 Score
    Rides
    8.38 mi in 30:15

  • October 1, 2014

    7.9 Miles
    355 Calories
    0 Score
    Rides
    7.87 mi in 34:23

  • September 25, 2014

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 34:34
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:25

1.0 Miles
17.4 MPH
154 Watts
Mini Mayhem

7:29

2.0 Miles
16.2 MPH
139 Watts
Evening Bliss

8:54

2.4 Miles
16.0 MPH
147 Watts
Alpine Splash

12:38

2.9 Miles
14.0 MPH
149 Watts
Fruitdale

17:11

4.4 Miles
15.5 MPH
117 Watts

Moderate

City Express

22:47

4.5 Miles
12.1 MPH
145 Watts
Dragon Fire

18:09

5.0 Miles
16.6 MPH
152 Watts
Billy Goat Falls

24:41

5.4 Miles
13.2 MPH
125 Watts
Moody Ambush

22:41

5.4 Miles
14.3 MPH
136 Watts
Apple Grinder

26:40

7.0 Miles
15.7 MPH
151 Watts

Challenging

Ravens Roost

28:53

7.2 Miles
15.0 MPH
142 Watts
Stormy Hollow

29:01

7.4 Miles
15.4 MPH
159 Watts
Odyssey

31:22

7.6 Miles
14.6 MPH
148 Watts
Wicked Workout

34:34

7.9 Miles
13.7 MPH
144 Watts
Oh Mama

34:23

7.9 Miles
13.7 MPH
148 Watts
Rough Rider

31:02

8.4 Miles
16.2 MPH
153 Watts
Falcon Flight

30:15

8.4 Miles
16.6 MPH
159 Watts
Monkey Pass

38:33

9.5 Miles
14.9 MPH
134 Watts
Outlaw Rock

45:28

10.0 Miles
13.3 MPH
145 Watts
Drifters Peak

42:40

10.2 Miles
14.3 MPH
147 Watts

Extreme

Gut Buster

46:28

11.0 Miles
14.2 MPH
157 Watts
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