P. Mahon

Paul Mahon

YMCA - Belvidere

40-49

All-time

Miles	106
Calories	3,397
Score	0

Paul Mahon

YMCA - Belvidere

40-49

August 28, 2019

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:04

Goal: 1 Completed Lap

1

20:04

4.42

13.2

129

83

105
August 26, 2019

3.4 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:34

1

14:34

3.37

13.9

109

102

114
August 21, 2019

3.4 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:26

1

15:26

3.37

13.1

105

90

106
September 7, 2018

6.3 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:30

1

27:30

6.33

13.8

211

104

121
August 16, 2018

5.1 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.13 mi in 22:04

1.16

22:04

5.13

13.9

163

99

113
August 7, 2018

5.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:32

1

20:32

5

14.6

167

111

120
July 25, 2018

5.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:48

1

20:48

5

14.4

164

108

125
July 23, 2018

5.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:04

1

23:04

5

13.0

154

88

121
July 21, 2018

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:32

1

19:32

4.42

13.6

129

86

102
July 18, 2018

4.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:14

1

20:14

4.42

13.1

126

80

105

Workout Wizard

Ride 5 hours for your chance to win $100

August 2019

View Results

Dragon Hunter

Score 2 million game points for your chance to win $100

September 2018

View Results

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

King of the Mountains

Earn 100 mountain points for your chance to win $100!

November 2017

View Results

ExpressAlps

Climb the snowy peaks of Expresso.

December 2014

View Results

Titan 5000

Burn 5000 Calories and become immortal.

January 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Evening Bliss

11:03

2.4
Miles

12.7
MPH

150
Watts

Evening Bliss

11:03

2.4 Miles
12.7 MPH
150 Watts

Coastal Run

14:17

3.4
Miles

14.1
MPH

99
Watts

Coastal Run

14:17

3.4 Miles
14.1 MPH
99 Watts

Bent Spoke

20:43

4.0
Miles

11.5
MPH

78
Watts

Bent Spoke

20:43

4.0 Miles
11.5 MPH
78 Watts

Fruitdale

17:03

4.4
Miles

15.5
MPH

117
Watts

Fruitdale

17:03

4.4 Miles
15.5 MPH
117 Watts

Moderate

Dragon Fire

20:32

5.0
Miles

14.6
MPH

111
Watts

Dragon Fire

20:32

5.0 Miles
14.6 MPH
111 Watts

Broken Spoke

31:41

5.4
Miles

10.1
MPH

77
Watts

Broken Spoke

31:41

5.4 Miles
10.1 MPH
77 Watts

Quicksilver

27:30

6.3
Miles

13.8
MPH

104
Watts

Quicksilver

27:30

6.3 Miles
13.8 MPH
104 Watts

All-time

August 28, 2019

4.4 Miles

129 Calories

0 Score

August 26, 2019

3.4 Miles

109 Calories

0 Score

August 21, 2019

3.4 Miles

105 Calories

0 Score

September 7, 2018

6.3 Miles

211 Calories

0 Score

August 16, 2018

5.1 Miles

163 Calories

0 Score

August 7, 2018

5.0 Miles

167 Calories

0 Score

July 25, 2018

5.0 Miles

164 Calories

0 Score

July 23, 2018

5.0 Miles

154 Calories

0 Score

July 21, 2018

4.4 Miles

129 Calories

0 Score

July 18, 2018

4.4 Miles

126 Calories

0 Score

Road

Basic

11:03

14:17

20:43

17:03

Moderate

20:32

31:41

27:30

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain