Greg Kordes
Gold's Gym - Carmel
20-29
Greg Kordes
McKinley

All-time

Miles 675
Calories 28,801
Score 15,554

  • July 10, 2017

    6.1 Miles
    204 Calories
    0 Score
    Rides
    5.83 mi in 27:34
    0.26 mi in 1:16

  • January 14, 2017

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 12:25
    Goal: 5 Minutes

  • March 15, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:13

  • March 9, 2016

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:47

  • March 6, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:18

  • March 1, 2016

    1.4 Miles
    42 Calories
    0 Score
    Rides
    1.35 mi in 8:40

  • February 28, 2016

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:13

  • February 24, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 11:19

  • February 23, 2016

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:43

  • February 19, 2016

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:25
Titan
Burn 2,500 Calories
July 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.7 MPH
172 Watts
Rolling Thunder

3:45

1.0 Miles
16.3 MPH
154 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
160 Watts
Campus Loop

7:36

2.0 Miles
16.1 MPH
131 Watts
Mini Mayhem

8:03

2.0 Miles
15.0 MPH
121 Watts
Evening Bliss

8:45

2.4 Miles
16.0 MPH
152 Watts
Rabbit Run

10:32

2.4 Miles
13.4 MPH
92 Watts
Lost Trail

11:36

2.9 Miles
15.1 MPH
136 Watts
Alpine Splash

12:24

2.9 Miles
14.2 MPH
144 Watts
Coastal Run

12:16

3.4 Miles
16.5 MPH
161 Watts
Bent Spoke

16:46

4.0 Miles
14.1 MPH
137 Watts
Fruitdale

16:03

4.4 Miles
16.5 MPH
148 Watts

Moderate

Dragon Fire

19:28

5.0 Miles
15.4 MPH
137 Watts
Billy Goat Falls

21:58

5.4 Miles
14.6 MPH
150 Watts
Broken Spoke

18:20

5.4 Miles
17.6 MPH
199 Watts
Moody Ambush

21:42

5.4 Miles
14.8 MPH
148 Watts
Quicksilver

23:03

6.3 Miles
16.4 MPH
159 Watts
Farmers Bluff

30:48

6.9 Miles
13.5 MPH
127 Watts

Challenging

Stormy Hollow

26:07

7.4 Miles
17.0 MPH
197 Watts
Wicked Workout

26:06

7.9 Miles
18.0 MPH
241 Watts
Oh Mama

25:59

7.9 Miles
18.1 MPH
244 Watts
Outlaw Rock

43:08

10.0 Miles
13.9 MPH
155 Watts
Drifters Peak

33:52

10.1 Miles
17.9 MPH
238 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default