Liz Schwartz
Upper Valley Aquatics Center
40-49
Liz Schwartz
Double Centurion

All-time

Miles 231
Calories 7,658
Score 0

  • November 19, 2014

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 34:03

  • November 18, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:29

  • November 13, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.02 mi in 5:15

  • November 12, 2014

    4.6 Miles
    145 Calories
    0 Score
    Rides
    2.36 mi in 9:36
    2.24 mi in 10:59

  • September 12, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:39

  • September 9, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:33

  • July 15, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.02 mi in 5:10

  • July 10, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:33

  • June 25, 2014

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.50 mi in 6:01

  • June 16, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:18
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.7 MPH
134 Watts
Rolling Thunder

3:48

1.0 Miles
16.1 MPH
133 Watts
Redwood Dash

5:02

1.5 Miles
17.7 MPH
156 Watts
Campus Loop

7:08

2.0 Miles
17.0 MPH
147 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
114 Watts
Evening Bliss

9:36

2.4 Miles
14.6 MPH
113 Watts
Rabbit Run

9:02

2.4 Miles
15.6 MPH
134 Watts
Lost Trail

12:36

2.9 Miles
13.9 MPH
103 Watts
Alpine Splash

15:02

2.9 Miles
11.7 MPH
101 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
125 Watts
Bent Spoke

18:49

4.0 Miles
12.6 MPH
100 Watts

Moderate

City Express

24:23

4.5 Miles
11.3 MPH
127 Watts
Dragon Fire

18:23

5.0 Miles
16.3 MPH
141 Watts
Billy Goat Falls

27:56

5.4 Miles
11.6 MPH
93 Watts
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