S. Moulin

Sue Moulin

YMCA - Buffalo Niagara - Independent Health

50-59

All-time

Miles	110
Calories	3,778
Score	32,914

Sue Moulin

YMCA - Buffalo Niagara - Independent Health

50-59

December 2, 2014

5.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:47

1

26:47

5

11.2

144

66

124
November 13, 2013

6.3 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:56

1

15:56

3.37

12.7

103

84

124

Alpine Splash

2.93 mi in 14:57

1

14:57

2.93

11.8

116

105

127
November 12, 2013

5.3 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:34

1

13:34

2.91

12.9

95

93

142

Evening Bliss

2.36 mi in 11:23

1

11:23

2.36

12.4

77

88

116
November 6, 2013

6.6 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:33

1

10:33

2.03

11.5

60

72

122

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

43

75

121

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

32

84

127

Expresso Speedway

2.00 mi in 9:50

2

9:50

2

12.2

58

76

118
September 26, 2013

6.6 Miles

192 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 30 Min

24,079 points

24,079

30:00

6.59

11.1

192

83

118
September 25, 2013

6.4 Miles

167 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 25 Min

8,835 points

8,835

25:00

6.37

11.3

167

87

112
September 16, 2013

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:51

1

11:51

2.36

11.9

73

80

115
August 8, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:02

1

11:02

2.36

12.8

80

97

128
April 8, 2013

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

62

90

136
March 27, 2013

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

33

105

142

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:50

1.0
Miles

12.3
MPH

76
Watts

Expresso Speedway

4:50

1.0 Miles
12.3 MPH
76 Watts

Rolling Thunder

4:17

1.0
Miles

14.4
MPH

105
Watts

Rolling Thunder

4:17

1.0 Miles
14.4 MPH
105 Watts

Redwood Dash

7:23

1.5
Miles

12.1
MPH

75
Watts

Redwood Dash

7:23

1.5 Miles
12.1 MPH
75 Watts

Campus Loop

10:33

2.0
Miles

11.5
MPH

72
Watts

Campus Loop

10:33

2.0 Miles
11.5 MPH
72 Watts

Mini Mayhem

9:06

2.0
Miles

13.3
MPH

90
Watts

Mini Mayhem

9:06

2.0 Miles
13.3 MPH
90 Watts

Evening Bliss

10:43

2.4
Miles

13.1
MPH

92
Watts

Evening Bliss

10:43

2.4 Miles
13.1 MPH
92 Watts

Lost Trail

12:49

2.9
Miles

13.6
MPH

100
Watts

Lost Trail

12:49

2.9 Miles
13.6 MPH
100 Watts

Alpine Splash

14:57

2.9
Miles

11.7
MPH

105
Watts

Alpine Splash

14:57

2.9 Miles
11.7 MPH
105 Watts

Coastal Run

15:03

3.4
Miles

13.4
MPH

95
Watts

Coastal Run

15:03

3.4 Miles
13.4 MPH
95 Watts

Bent Spoke

19:46

4.0
Miles

12.0
MPH

91
Watts

Bent Spoke

19:46

4.0 Miles
12.0 MPH
91 Watts

Fruitdale

18:06

4.4
Miles

14.7
MPH

102
Watts

Fruitdale

18:06

4.4 Miles
14.7 MPH
102 Watts

Moderate

City Express

27:44

4.5
Miles

9.8
MPH

107
Watts

City Express

27:44

4.5 Miles
9.8 MPH
107 Watts

Dragon Fire

26:47

5.0
Miles

11.2
MPH

66
Watts

Dragon Fire

26:47

5.0 Miles
11.2 MPH
66 Watts

Billy Goat Falls

24:41

5.4
Miles

13.1
MPH

119
Watts

Billy Goat Falls

24:41

5.4 Miles
13.1 MPH
119 Watts

Broken Spoke

25:08

5.4
Miles

12.8
MPH

101
Watts

Broken Spoke

25:08

5.4 Miles
12.8 MPH
101 Watts

Moody Ambush

28:27

5.4
Miles

11.3
MPH

84
Watts

Moody Ambush

28:27

5.4 Miles
11.3 MPH
84 Watts

Ironhorse Rush

30:05

6.0
Miles

11.9
MPH

95
Watts

Ironhorse Rush

30:05

6.0 Miles
11.9 MPH
95 Watts

All-time

December 2, 2014

5.0 Miles

144 Calories

0 Score

November 13, 2013

6.3 Miles

219 Calories

0 Score

November 12, 2013

5.3 Miles

172 Calories

0 Score

November 6, 2013

6.6 Miles

193 Calories

0 Score

September 26, 2013

6.6 Miles

192 Calories

0 Score

September 25, 2013

6.4 Miles

167 Calories

0 Score

September 16, 2013

2.4 Miles

73 Calories

0 Score

August 8, 2013

2.4 Miles

80 Calories

0 Score

April 8, 2013

2.0 Miles

62 Calories

0 Score

March 27, 2013

1.0 Miles

33 Calories

0 Score

Road

Basic

4:50

4:17

7:23

10:33

9:06

10:43

12:49

14:57

15:03

19:46

18:06

Moderate

27:44

26:47

24:41

25:08

28:27

30:05

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain