r. altinbasak

reis altinbasak

Under 20

All-time

Miles	59
Calories	1,949
Score	6,180

reis altinbasak

YMCA - Greater Providence - Kent County

Under 20

February 9, 2014

3.4 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

72

177

Rabbit Run

2.36 mi in 12:03

1

12:03

2.36

11.8

72

75

187
November 21, 2013

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:18

1

9:18

1.5

9.7

48

62

190

Fruitdale

0.53 mi in 4:13

0.12

4:13

0.53

7.5

20

61

156
October 15, 2013

0.5 Miles

16 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.52 mi in 2:41

0.26

2:41

0.52

11.6

16

82

152
March 2, 2013

2.0 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

57

77

187
February 24, 2013

5.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:05

1

30:05

5.43

10.8

205

90

183
February 19, 2013

5.0 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:10

1

26:10

5

11.5

159

77

188
February 4, 2013

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:45

1

11:45

2.36

12.1

74

82

0
February 2, 2013

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

42

81

183
January 28, 2013

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

82

180
January 26, 2013

1.8 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

0.76 mi in 4:02

0.15

4:02

0.76

11.3

21

65

160

Rolling Thunder

1.02 mi in 5:16

1

5:16

1.02

11.6

34

85

164

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:06

1.0
Miles

14.5
MPH

102
Watts

Expresso Speedway

4:06

1.0 Miles
14.5 MPH
102 Watts

Rolling Thunder

4:46

1.0
Miles

12.8
MPH

82
Watts

Rolling Thunder

4:46

1.0 Miles
12.8 MPH
82 Watts

Redwood Dash

6:42

1.5
Miles

13.4
MPH

81
Watts

Redwood Dash

6:42

1.5 Miles
13.4 MPH
81 Watts

Campus Loop

9:30

2.0
Miles

12.7
MPH

77
Watts

Campus Loop

9:30

2.0 Miles
12.7 MPH
77 Watts

Mini Mayhem

9:19

2.0
Miles

13.0
MPH

87
Watts

Mini Mayhem

9:19

2.0 Miles
13.0 MPH
87 Watts

Evening Bliss

14:52

2.4
Miles

9.5
MPH

55
Watts

Evening Bliss

14:52

2.4 Miles
9.5 MPH
55 Watts

Rabbit Run

11:45

2.4
Miles

11.9
MPH

82
Watts

Rabbit Run

11:45

2.4 Miles
11.9 MPH
82 Watts

Coastal Run

17:11

3.4
Miles

11.8
MPH

85
Watts

Coastal Run

17:11

3.4 Miles
11.8 MPH
85 Watts

Fruitdale

20:48

4.4
Miles

12.8
MPH

81
Watts

Fruitdale

20:48

4.4 Miles
12.8 MPH
81 Watts

Moderate

Dragon Fire

26:10

5.0
Miles

11.5
MPH

77
Watts

Dragon Fire

26:10

5.0 Miles
11.5 MPH
77 Watts

Moody Ambush

30:05

5.4
Miles

10.6
MPH

90
Watts

Moody Ambush

30:05

5.4 Miles
10.6 MPH
90 Watts

All-time

February 9, 2014

3.4 Miles

98 Calories

0 Score

November 21, 2013

2.0 Miles

68 Calories

0 Score

October 15, 2013

0.5 Miles

16 Calories

0 Score

March 2, 2013

2.0 Miles

57 Calories

0 Score

February 24, 2013

5.4 Miles

205 Calories

0 Score

February 19, 2013

5.0 Miles

159 Calories

0 Score

February 4, 2013

2.4 Miles

74 Calories

0 Score

February 2, 2013

1.5 Miles

42 Calories

0 Score

January 28, 2013

1.0 Miles

30 Calories

0 Score

January 26, 2013

1.8 Miles

55 Calories

0 Score

Road

Basic

4:06

4:46

6:42

9:30

9:19

14:52

11:45

17:11

20:48

Moderate

26:10

30:05

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain