Sabin Scott
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Sabin Scott
McKinley

All-time

Miles 586
Calories 21,271
Score 775

  • March 2, 2016

    5.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 16:57
    1.00 mi in 3:54

  • February 19, 2016

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:28

  • February 17, 2016

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 15:47

  • February 5, 2016

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:54

  • January 27, 2016

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:59

  • January 17, 2016

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:00

  • January 15, 2016

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 3:57

  • January 14, 2016

    3.4 Miles
    110 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.36 mi in 9:43

  • January 13, 2016

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:20

  • January 11, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:12
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.8 MPH
160 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
173 Watts
Redwood Dash

5:06

1.5 Miles
17.2 MPH
151 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
150 Watts
Mini Mayhem

6:56

2.0 Miles
17.4 MPH
161 Watts
Evening Bliss

8:00

2.4 Miles
17.3 MPH
172 Watts
Rabbit Run

8:09

2.4 Miles
17.0 MPH
165 Watts
Lost Trail

11:47

2.9 Miles
14.8 MPH
120 Watts
Alpine Splash

13:50

2.9 Miles
12.7 MPH
122 Watts
Coastal Run

13:09

3.4 Miles
15.3 MPH
125 Watts
Bent Spoke

16:04

4.0 Miles
14.7 MPH
140 Watts
Fruitdale

15:05

4.4 Miles
17.5 MPH
158 Watts

Moderate

Dragon Fire

17:21

5.0 Miles
17.2 MPH
161 Watts
Billy Goat Falls

25:33

5.4 Miles
12.6 MPH
122 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
144 Watts

Challenging

Ravens Roost

29:47

7.2 Miles
14.5 MPH
139 Watts
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