Ann Densmore
YMCA - Buffalo Niagara - Independent Health
30-39
Ann Densmore
Centurion

All-time

Miles 158
Calories 6,371
Score 0

  • May 13, 2016

    0.7 Miles
    21 Calories
    0 Score
    Rides
    0.40 mi in 1:57
    0.34 mi in 1:16

  • January 13, 2016

    6.2 Miles
    260 Calories
    0 Score
    Rides
    6.21 mi in 26:12

  • December 4, 2015

    20.1 Miles
    723 Calories
    0 Score
    Rides
    18.01 mi in 1:10:47
    2.06 mi in 10:02

  • December 2, 2015

    7.8 Miles
    302 Calories
    0 Score
    Rides
    7.81 mi in 36:20

  • December 1, 2015

    9.0 Miles
    417 Calories
    0 Score
    Rides
    9.00 mi in 35:47

  • November 27, 2015

    7.9 Miles
    330 Calories
    0 Score
    Rides
    7.41 mi in 32:10
    0.53 mi in 2:29

  • August 23, 2015

    7.2 Miles
    266 Calories
    0 Score
    Rides
    1.80 mi in 8:00
    5.43 mi in 23:13

  • July 29, 2014

    0.9 Miles
    31 Calories
    0 Score
    Rides
    0.92 mi in 5:54

  • July 19, 2014

    4.3 Miles
    171 Calories
    0 Score
    Rides
    3.30 mi in 16:42
    1.02 mi in 6:15

  • July 14, 2014

    8.4 Miles
    302 Calories
    0 Score
    Rides
    2.36 mi in 9:37
    5.00 mi in 19:35
    1.00 mi in 5:23
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
140 Watts
Rolling Thunder

5:20

1.0 Miles
12.0 MPH
95 Watts
Redwood Dash

5:45

1.5 Miles
16.0 MPH
125 Watts
Campus Loop

7:52

2.0 Miles
15.5 MPH
132 Watts
Mini Mayhem

8:20

2.0 Miles
14.7 MPH
113 Watts
Evening Bliss

9:37

2.4 Miles
14.7 MPH
122 Watts
Lost Trail

12:08

2.9 Miles
14.5 MPH
118 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
122 Watts
Coastal Run

11:31

3.4 Miles
17.6 MPH
178 Watts
Bent Spoke

17:02

4.0 Miles
14.0 MPH
136 Watts
Fruitdale

16:44

4.4 Miles
15.9 MPH
149 Watts

Moderate

City Express

22:53

4.5 Miles
12.0 MPH
164 Watts
Dragon Fire

16:11

5.0 Miles
18.5 MPH
190 Watts
Moody Ambush

19:35

5.4 Miles
16.5 MPH
168 Watts
Ironhorse Rush

23:06

6.0 Miles
15.6 MPH
175 Watts
Farmers Bluff

26:36

6.9 Miles
15.6 MPH
150 Watts
Stump Puller

29:42

6.9 Miles
14.1 MPH
127 Watts

Challenging

Ravens Roost

32:22

7.2 Miles
13.5 MPH
118 Watts
Odyssey

31:56

7.6 Miles
14.4 MPH
162 Watts
Falcon Flight

32:19

8.4 Miles
15.6 MPH
135 Watts
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