Shelley O'Brien
JCC - Schwartz Reisman Centre
30-39
Shelley O'Brien
Centurion

All-time

Miles 165
Calories 6,443
Score 14,675

  • June 11, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:14

  • July 9, 2013

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 14:28

  • June 22, 2013

    4.8 Miles
    186 Calories
    0 Score
    Rides
    3.37 mi in 11:15
    4,901 points

  • June 17, 2013

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:21

  • June 7, 2013

    1.4 Miles
    57 Calories
    0 Score
    Rides
    0.40 mi in 3:13
    1.00 mi in 2:49

  • June 3, 2013

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 10:34

  • May 26, 2013

    3.0 Miles
    100 Calories
    0 Score
    Rides
    1.50 mi in 6:29
    1.50 mi in 4:56

  • May 14, 2013

    4.7 Miles
    175 Calories
    0 Score
    Rides
    2.36 mi in 12:06
    2.36 mi in 8:09

  • May 13, 2013

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 10:24

  • May 7, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:29
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
243 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
119 Watts
Redwood Dash

4:56

1.5 Miles
18.0 MPH
168 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
136 Watts
Mini Mayhem

7:03

2.0 Miles
17.1 MPH
159 Watts
Evening Bliss

8:04

2.4 Miles
17.3 MPH
169 Watts
Rabbit Run

8:02

2.4 Miles
17.3 MPH
181 Watts
Lost Trail

10:23

2.9 Miles
16.8 MPH
159 Watts
Alpine Splash

10:34

2.9 Miles
16.6 MPH
191 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
179 Watts
Bent Spoke

14:28

4.0 Miles
16.4 MPH
163 Watts
Fruitdale

14:56

4.4 Miles
17.7 MPH
162 Watts

Moderate

City Express

19:24

4.5 Miles
13.9 MPH
171 Watts
Dragon Fire

17:21

5.0 Miles
17.3 MPH
163 Watts
Moody Ambush

20:57

5.4 Miles
15.3 MPH
146 Watts
Ironhorse Rush

21:09

6.0 Miles
17.0 MPH
179 Watts
Farmers Bluff

25:14

6.9 Miles
16.4 MPH
154 Watts
Stump Puller

25:11

6.9 Miles
16.5 MPH
150 Watts

Challenging

Stormy Hollow

32:36

7.4 Miles
13.7 MPH
135 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default