Ronald Keichline
40-49
Ronald Keichline
Double Centurion King of the Mountains

All-time

Miles 216
Calories 9,047
Score 0
  • October 2, 2014

    10.2 Miles
    444 Calories
    0 Score
    Rides
    10.16 mi in 44:11
  • September 24, 2014

    10.0 Miles
    426 Calories
    0 Score
    Rides
    10.01 mi in 46:36
  • September 2, 2014

    9.5 Miles
    376 Calories
    0 Score
    Rides
    9.54 mi in 37:44
  • July 18, 2014

    7.6 Miles
    321 Calories
    0 Score
    Rides
    7.60 mi in 32:12
  • July 7, 2014

    10.7 Miles
    429 Calories
    0 Score
    Rides
    10.67 mi in 42:34
  • June 18, 2014

    11.5 Miles
    531 Calories
    0 Score
    Rides
    11.53 mi in 51:47
  • June 11, 2014

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.87 mi in 38:36
  • June 4, 2014

    8.4 Miles
    320 Calories
    0 Score
    Rides
    8.38 mi in 31:50
  • May 21, 2014

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:14
  • April 18, 2014

    11.0 Miles
    500 Calories
    0 Score
    Rides
    11.03 mi in 46:51
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:55

1.0 Miles
12.2 MPH
67 Watts

Moderate

City Express

24:14

4.5 Miles
11.3 MPH
133 Watts
Billy Goat Falls

24:46

5.4 Miles
13.1 MPH
119 Watts

Challenging

Ravens Roost

30:55

7.2 Miles
14.0 MPH
127 Watts
Stormy Hollow

34:50

7.4 Miles
12.8 MPH
114 Watts
Odyssey

32:12

7.6 Miles
14.2 MPH
142 Watts
Wicked Workout

38:23

7.9 Miles
12.3 MPH
124 Watts
Oh Mama

38:36

7.9 Miles
12.3 MPH
121 Watts
Rough Rider

36:03

8.4 Miles
14.0 MPH
112 Watts
Falcon Flight

31:50

8.4 Miles
15.8 MPH
143 Watts
Monkey Pass

37:44

9.5 Miles
15.2 MPH
142 Watts
Outlaw Rock

48:38

10.0 Miles
12.4 MPH
120 Watts
Camel Country

46:36

10.0 Miles
12.9 MPH
128 Watts
Drifters Peak

44:11

10.2 Miles
13.8 MPH
143 Watts

Extreme

Thunderball

42:34

10.7 Miles
15.1 MPH
144 Watts
Gut Buster

46:51

11.0 Miles
14.1 MPH
154 Watts
Lost Valley

51:47

11.5 Miles
13.4 MPH
147 Watts