S. Vela

Scott Vela

40-49

All-time

Miles	271
Calories	10,939
Score	4,855

Scott Vela

YMCA - Valparaiso

40-49

November 4, 2014

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:52

1

3:52

1.02

15.8

38

140

125
September 16, 2014

48.4 Miles

1,868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

4,855 points

4,855

Points

5:00

1.42

15.7

48

134

127

Campus Loop

2.03 mi in 6:57

1

Laps

6:57

2.03

17.5

77

161

131

Campus Loop

2.03 mi in 6:40

1

Laps

6:40

2.03

18.3

80

178

137

Lost Trail

2.91 mi in 9:50

1

Laps

9:50

2.91

17.8

115

172

144

Redwood Dash

1.50 mi in 4:44

1

Laps

4:44

1.5

19.0

58

183

145

Mini Mayhem

2.03 mi in 6:43

1

Laps

6:43

2.03

18.1

78

170

146

Campus Loop

0.37 mi in 1:02

0.19

Laps

1:02

0.37

21.5

18

268

127

Campus Loop

0.37 mi in 1:05

0.19

Laps

1:05

0.37

20.5

17

252

123

Evening Bliss

2.36 mi in 8:07

1

Laps

8:07

2.36

17.4

91

164

143

Mini Mayhem

2.03 mi in 6:50

1

Laps

6:50

2.03

17.8

76

163

129

Rolling Thunder

1.02 mi in 3:28

1

Laps

3:28

1.02

17.7

38

163

136

Rabbit Run

2.36 mi in 7:43

1

Laps

7:43

2.36

18.3

93

179

140

Lost Trail

1.41 mi in 4:30

0.49

Laps

4:30

1.41

18.8

61

203

144

Rabbit Run

2.36 mi in 8:29

1

Laps

8:29

2.36

16.7

86

145

139

Alpine Splash

0.30 mi in 0:55

0.10

Laps

0:55

0.3

19.6

16

278

126

Coastal Run

0.37 mi in 1:16

0.11

Laps

1:16

0.37

17.5

17

203

146

Lost Trail

0.35 mi in 1:10

0.12

Laps

1:10

0.35

18.0

15

200

118

Evening Bliss

2.36 mi in 8:43

1

Laps

8:43

2.36

16.2

84

137

141

Evening Bliss

2.36 mi in 9:12

1

Laps

9:12

2.36

15.4

81

122

132

Evening Bliss

2.36 mi in 9:09

1

Laps

9:09

2.36

15.5

80

122

140

Lost Trail

0.48 mi in 1:38

0.17

Laps

1:38

0.48

17.6

22

209

135

Lost Trail

2.91 mi in 10:21

1

Laps

10:21

2.91

16.9

109

152

133

Lost Trail

2.91 mi in 9:45

1

Laps

9:45

2.91

17.9

116

176

145

Alpine Splash

2.93 mi in 11:48

1

Laps

11:48

2.93

14.9

121

147

127

Coastal Run

0.57 mi in 1:57

0.17

Laps

1:57

0.57

17.5

26

205

128

Alpine Splash

2.93 mi in 11:56

1

Laps

11:56

2.93

14.7

120

145

135

Coastal Run

3.37 mi in 11:56

1

Laps

11:56

3.37

16.9

125

151

134
December 2, 2013

2.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:00

1

6:00

2.03

20.3

91

229

138
November 30, 2013

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:35

1

6:35

2.03

18.5

82

184

129
November 25, 2013

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

75

151

126
November 18, 2013

2.0 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

85

203

136
November 13, 2013

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:38

1

6:38

2.03

18.4

81

179

126
November 4, 2013

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:02

1

7:02

2.03

17.3

76

158

133
October 28, 2013

2.4 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:17

1

6:17

2.03

19.4

86

206

0

Mini Mayhem

0.41 mi in 1:09

0.20

1:09

0.41

21.4

19

266

47
October 23, 2013

2.0 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:50

1

5:50

2.03

20.9

95

246

148

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:13

1.0
Miles

19.0
MPH

202
Watts

Rolling Thunder

3:13

1.0 Miles
19.0 MPH
202 Watts

Redwood Dash

4:44

1.5
Miles

18.8
MPH

183
Watts

Redwood Dash

4:44

1.5 Miles
18.8 MPH
183 Watts

Campus Loop

5:50

2.0
Miles

20.8
MPH

246
Watts

Campus Loop

5:50

2.0 Miles
20.8 MPH
246 Watts

Mini Mayhem

6:00

2.0
Miles

20.1
MPH

231
Watts

Mini Mayhem

6:00

2.0 Miles
20.1 MPH
231 Watts

Evening Bliss

7:02

2.4
Miles

19.9
MPH

229
Watts

Evening Bliss

7:02

2.4 Miles
19.9 MPH
229 Watts

Rabbit Run

7:09

2.4
Miles

19.6
MPH

224
Watts

Rabbit Run

7:09

2.4 Miles
19.6 MPH
224 Watts

Lost Trail

9:09

2.9
Miles

19.0
MPH

211
Watts

Lost Trail

9:09

2.9 Miles
19.0 MPH
211 Watts

Alpine Splash

9:53

2.9
Miles

17.8
MPH

211
Watts

Alpine Splash

9:53

2.9 Miles
17.8 MPH
211 Watts

Coastal Run

10:59

3.4
Miles

18.4
MPH

187
Watts

Coastal Run

10:59

3.4 Miles
18.4 MPH
187 Watts

Bent Spoke

13:44

4.0
Miles

17.2
MPH

177
Watts

Bent Spoke

13:44

4.0 Miles
17.2 MPH
177 Watts

Fruitdale

13:55

4.4
Miles

19.0
MPH

190
Watts

Fruitdale

13:55

4.4 Miles
19.0 MPH
190 Watts

All-time

November 4, 2014

1.0 Miles

38 Calories

0 Score

September 16, 2014

48.4 Miles

1,868 Calories

0 Score

December 2, 2013

2.0 Miles

91 Calories

0 Score

November 30, 2013

2.0 Miles

82 Calories

0 Score

November 25, 2013

2.0 Miles

75 Calories

0 Score

November 18, 2013

2.0 Miles

85 Calories

0 Score

November 13, 2013

2.0 Miles

81 Calories

0 Score

November 4, 2013

2.0 Miles

76 Calories

0 Score

October 28, 2013

2.4 Miles

106 Calories

0 Score

October 23, 2013

2.0 Miles

95 Calories

0 Score

Road

Basic

3:13

4:44

5:50

6:00

7:02

7:09

9:09

9:53

10:59

13:44

13:55

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain