Bill Deaton
ACAC - Albemarle Square
40-49
Bill Deaton
Double Centurion

All-time

Miles 220
Calories 10,333
Score 48,741

  • February 3, 2018

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.40 mi in 15:15
    Goal: 15 Minutes

  • March 4, 2015

    13.3 Miles
    538 Calories
    0 Score
    Rides
    2,666 points
    1.00 mi in 2:30
    1.00 mi in 4:33
    1.00 mi in 2:39
    1.00 mi in 4:10
    1.00 mi in 2:45
    6.98 mi in 30:14

  • February 18, 2015

    15.9 Miles
    655 Calories
    0 Score
    Rides
    4.01 mi in 16:59
    6.91 mi in 22:55
    2.91 mi in 11:57
    2.03 mi in 8:54

  • February 21, 2014

    11.0 Miles
    576 Calories
    0 Score
    Rides
    11.03 mi in 41:04

  • February 14, 2014

    16.9 Miles
    815 Calories
    0 Score
    Rides
    7.60 mi in 27:31
    6.33 mi in 21:45
    2.93 mi in 11:25

  • February 12, 2014

    16.2 Miles
    837 Calories
    0 Score
    Rides
    7.87 mi in 27:21
    6.01 mi in 19:43
    2.36 mi in 7:44

  • February 8, 2014

    17.9 Miles
    941 Calories
    0 Score
    Rides
    11.03 mi in 40:40
    5.37 mi in 16:47
    1.50 mi in 4:19

  • February 7, 2014

    6.3 Miles
    280 Calories
    0 Score
    Rides
    6.33 mi in 21:29

  • January 31, 2014

    8.4 Miles
    364 Calories
    0 Score
    Rides
    8.38 mi in 29:43

  • January 17, 2014

    3.0 Miles
    139 Calories
    0 Score
    Rides
    1.02 mi in 3:38
    2.03 mi in 6:04
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.6 MPH
350 Watts
Rolling Thunder

2:44

1.0 Miles
22.3 MPH
315 Watts
Redwood Dash

4:19

1.5 Miles
20.7 MPH
261 Watts
Campus Loop

6:04

2.0 Miles
19.9 MPH
245 Watts
Mini Mayhem

6:44

2.0 Miles
18.1 MPH
204 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
228 Watts
Rabbit Run

7:49

2.4 Miles
17.9 MPH
206 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
243 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
184 Watts
Coastal Run

9:53

3.4 Miles
20.4 MPH
259 Watts
Bent Spoke

13:51

4.0 Miles
17.2 MPH
204 Watts
Fruitdale

17:06

4.4 Miles
15.9 MPH
138 Watts

Moderate

Dragon Fire

16:12

5.0 Miles
18.4 MPH
208 Watts
Billy Goat Falls

16:47

5.4 Miles
19.1 MPH
270 Watts
Moody Ambush

16:58

5.4 Miles
18.8 MPH
239 Watts
Ironhorse Rush

19:43

6.0 Miles
18.1 MPH
232 Watts
Quicksilver

21:29

6.3 Miles
17.6 MPH
193 Watts
Farmers Bluff

22:55

6.9 Miles
18.2 MPH
209 Watts
Apple Grinder

30:14

7.0 Miles
13.8 MPH
126 Watts

Challenging

Odyssey

27:31

7.6 Miles
16.6 MPH
208 Watts
Wicked Workout

27:21

7.9 Miles
17.2 MPH
238 Watts
Falcon Flight

29:43

8.4 Miles
16.9 MPH
180 Watts

Extreme

Thunderball

35:25

10.7 Miles
18.1 MPH
227 Watts
Gut Buster

40:40

11.0 Miles
16.0 MPH
209 Watts
Lost Valley

38:30

11.5 Miles
17.8 MPH
257 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default