Kathy Grissom
YMCA - Middle Tennessee - Brentwood
60-69
Kathy Grissom
And in Great Shape! Ride of the Week: 8

All-time

Miles 4,635
Calories 154,142
Score 1,477

  • February 19, 2019

    4.0 Miles
    134 Calories
    0 Score
    Rides
    4.01 mi in 21:21

  • January 26, 2019

    9.0 Miles
    272 Calories
    0 Score
    Rides
    5.00 mi in 28:30
    4.01 mi in 22:39

  • January 19, 2019

    5.8 Miles
    195 Calories
    0 Score
    Rides
    2.93 mi in 20:05
    2.91 mi in 16:05

  • January 9, 2019

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 21:12

  • January 7, 2019

    6.8 Miles
    185 Calories
    0 Score
    Rides
    2.36 mi in 14:37
    2.36 mi in 13:48
    2.03 mi in 11:09

  • January 5, 2019

    7.3 Miles
    212 Calories
    0 Score
    Rides
    1.75 mi in 12:48
    2.03 mi in 11:56
    1.50 mi in 7:00
    1.02 mi in 5:07
    1.00 mi in 4:42

  • January 2, 2019

    8.6 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 9:35
    7.60 mi in 52:47

  • December 31, 2018

    9.0 Miles
    240 Calories
    0 Score
    Rides
    9.00 mi in 44:45

  • December 27, 2018

    7.3 Miles
    209 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    6.33 mi in 34:14

  • November 3, 2018

    5.4 Miles
    172 Calories
    0 Score
    Rides
    5.43 mi in 35:04
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
2018 Winter Games
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 14
Ride of the Week: 14
Individual Time Trial
Individual Time Trial
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 45
Ride of the Week: 45
Ghost Buster
Ghost Buster
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 1
Ride of the Week: 1
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour d'Expresso 2015
Tour d'Expresso 2015
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Tour d'Expresso
Tour d'Expresso
Giro d'Expresso
Giro d'Expresso
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
139 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
130 Watts
Redwood Dash

5:31

1.5 Miles
16.1 MPH
127 Watts
Titan Time

7:40

1.8 Miles
13.3 MPH
113 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
121 Watts
Mini Mayhem

7:47

2.0 Miles
15.5 MPH
122 Watts
Evening Bliss

9:28

2.4 Miles
14.8 MPH
117 Watts
Rabbit Run

9:01

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

11:40

2.9 Miles
15.0 MPH
122 Watts
Alpine Splash

13:37

2.9 Miles
12.9 MPH
120 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
130 Watts
Bent Spoke

17:50

4.0 Miles
13.3 MPH
105 Watts
Fruitdale

17:14

4.4 Miles
15.5 MPH
118 Watts

Moderate

City Express

28:22

4.5 Miles
9.6 MPH
103 Watts
Dragon Fire

20:39

5.0 Miles
14.5 MPH
109 Watts
Billy Goat Falls

28:14

5.4 Miles
11.4 MPH
100 Watts
Broken Spoke

23:26

5.4 Miles
13.7 MPH
116 Watts
Moody Ambush

22:52

5.4 Miles
14.0 MPH
120 Watts
Ironhorse Rush

27:23

6.0 Miles
13.1 MPH
111 Watts
Quicksilver

26:26

6.3 Miles
14.4 MPH
110 Watts
Farmers Bluff

31:41

6.9 Miles
13.2 MPH
94 Watts
Stump Puller

29:16

6.9 Miles
14.2 MPH
114 Watts
Apple Grinder

31:17

7.0 Miles
13.3 MPH
105 Watts
Sunday Afternoon

31:15

7.0 Miles
13.3 MPH
105 Watts

Challenging

Ravens Roost

35:47

7.2 Miles
12.2 MPH
97 Watts
Stormy Hollow

38:00

7.4 Miles
11.8 MPH
97 Watts
Odyssey

39:07

7.6 Miles
11.7 MPH
93 Watts
Wicked Workout

43:43

7.9 Miles
10.9 MPH
99 Watts
Oh Mama

44:46

7.9 Miles
10.6 MPH
94 Watts
Rough Rider

39:30

8.4 Miles
12.9 MPH
92 Watts
Falcon Flight

38:21

8.4 Miles
13.1 MPH
95 Watts
Track Fever

44:45

9.0 Miles
12.1 MPH
66 Watts
Monkey Pass

45:27

9.5 Miles
12.6 MPH
94 Watts
Outlaw Rock

55:03

10.0 Miles
10.9 MPH
96 Watts
Camel Country

54:01

10.0 Miles
11.1 MPH
99 Watts
Drifters Peak

1:00:38

10.2 Miles
10.1 MPH
84 Watts

Extreme

Thunderball

54:21

10.7 Miles
11.9 MPH
90 Watts
Gut Buster

1:04:50

11.0 Miles
10.1 MPH
91 Watts
Lost Valley

1:06:42

11.5 Miles
10.4 MPH
95 Watts
Vindicator

1:06:37

12.2 Miles
11.1 MPH
87 Watts
Grape Stomper

1:07:34

12.2 Miles
10.9 MPH
86 Watts
Pyramid Mountain

1:07:26

13.5 Miles
12.3 MPH
83 Watts
Temple Ridge

1:04:25

13.5 Miles
12.8 MPH
92 Watts
Ascension

1:57:24

18.3 Miles
9.4 MPH
77 Watts
Savage Revenge

2:15:53

20.0 Miles
8.9 MPH
71 Watts
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