S. LaBarbera

Sam LaBarbera

50-59

All-time

Miles	26
Calories	968
Score	0

Sam LaBarbera

YMCA - Greater Richmond - Chester

50-59

January 19, 2015

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

64

87

129
March 28, 2013

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

68

104

141
March 2, 2013

3.5 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

32

107

165

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

39

140

160

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

47

94

140
February 2, 2013

2.9 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:05

1

15:05

2.93

11.7

130

120

150
January 30, 2013

2.9 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:23

1

13:23

2.91

13.0

106

109

142
January 28, 2013

4.7 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

82

112

155

Rabbit Run

2.36 mi in 11:20

1

11:20

2.36

12.5

83

98

128
January 23, 2013

3.0 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

65

91

161

Rolling Thunder

1.02 mi in 4:19

1

4:19

1.02

14.2

37

121

152
January 21, 2013

2.5 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

35

128

161

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

55

110

142
January 18, 2013

2.0 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 11:01

1

11:01

2.03

11.1

83

103

146

Road

Biker

First Mile

Basic

Expresso Speedway

3:54

1.0
Miles

15.4
MPH

128
Watts

Expresso Speedway

3:54

1.0 Miles
15.4 MPH
128 Watts

Rolling Thunder

4:02

1.0
Miles

15.2
MPH

140
Watts

Rolling Thunder

4:02

1.0 Miles
15.2 MPH
140 Watts

Redwood Dash

6:46

1.5
Miles

13.3
MPH

94
Watts

Redwood Dash

6:46

1.5 Miles
13.3 MPH
94 Watts

Campus Loop

9:24

2.0
Miles

12.9
MPH

91
Watts

Campus Loop

9:24

2.0 Miles
12.9 MPH
91 Watts

Mini Mayhem

8:53

2.0
Miles

13.7
MPH

104
Watts

Mini Mayhem

8:53

2.0 Miles
13.7 MPH
104 Watts

Evening Bliss

10:02

2.4
Miles

14.0
MPH

112
Watts

Evening Bliss

10:02

2.4 Miles
14.0 MPH
112 Watts

Rabbit Run

11:20

2.4
Miles

12.4
MPH

98
Watts

Rabbit Run

11:20

2.4 Miles
12.4 MPH
98 Watts

Lost Trail

13:23

2.9
Miles

13.1
MPH

109
Watts

Lost Trail

13:23

2.9 Miles
13.1 MPH
109 Watts

Alpine Splash

15:05

2.9
Miles

11.6
MPH

120
Watts

Alpine Splash

15:05

2.9 Miles
11.6 MPH
120 Watts

All-time

January 19, 2015

2.0 Miles

64 Calories

0 Score

March 28, 2013

2.0 Miles

68 Calories

0 Score

March 2, 2013

3.5 Miles

119 Calories

0 Score

February 2, 2013

2.9 Miles

130 Calories

0 Score

January 30, 2013

2.9 Miles

106 Calories

0 Score

January 28, 2013

4.7 Miles

165 Calories

0 Score

January 23, 2013

3.0 Miles

102 Calories

0 Score

January 21, 2013

2.5 Miles

90 Calories

0 Score

January 18, 2013

2.0 Miles

83 Calories

0 Score

Road

Basic

3:54

4:02

6:46

9:24

8:53

10:02

11:20

13:23

15:05

Biker

First Mile

This rider is a Team Captain