E. Soro

Elk Soro

20-29

All-time

Miles	94
Calories	3,236
Score	0

Elk Soro

Retro Fitness - Jackson

20-29

December 22, 2015

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

30

82

148
December 21, 2015

3.5 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

45

86

147

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

86

140

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

29

74

134
October 24, 2013

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 14:15

1

14:15

2.36

9.9

73

62

134
October 10, 2013

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:12

1

5:12

1.02

11.8

32

78

150

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

31

95

154

Evening Bliss

2.36 mi in 14:13

1

14:13

2.36

10.0

75

64

143
October 9, 2013

3.5 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:56

1

10:56

2.03

11.1

61

69

153

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

42

70

143
October 7, 2013

6.1 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

27

66

153

Rolling Thunder

1.02 mi in 5:46

1

5:46

1.02

10.6

31

65

152

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

60

73

153

Campus Loop

2.03 mi in 10:36

1

10:36

2.03

11.5

59

68

145
April 24, 2013

4.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

71

148

Coastal Run

3.37 mi in 19:26

1

19:26

3.37

10.4

96

59

147
April 23, 2013

4.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:01

1

23:01

4.42

11.5

116

61

151
April 22, 2013

4.4 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:55

1

10:55

2.03

11.2

61

70

161

Rabbit Run

2.36 mi in 14:26

1

14:26

2.36

9.8

76

64

145
April 21, 2013

5.4 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

28

75

159

Campus Loop

2.03 mi in 11:16

1

11:16

2.03

10.8

60

66

146

Evening Bliss

2.36 mi in 13:38

1

13:38

2.36

10.4

77

71

150

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:04

1.0
Miles

14.9
MPH

111
Watts

Expresso Speedway

4:04

1.0 Miles
14.9 MPH
111 Watts

Rolling Thunder

4:51

1.0
Miles

13.1
MPH

86
Watts

Rolling Thunder

4:51

1.0 Miles
13.1 MPH
86 Watts

Redwood Dash

6:20

1.5
Miles

14.4
MPH

97
Watts

Redwood Dash

6:20

1.5 Miles
14.4 MPH
97 Watts

Campus Loop

8:39

2.0
Miles

14.2
MPH

103
Watts

Campus Loop

8:39

2.0 Miles
14.2 MPH
103 Watts

Mini Mayhem

10:24

2.0
Miles

12.2
MPH

73
Watts

Mini Mayhem

10:24

2.0 Miles
12.2 MPH
73 Watts

Evening Bliss

10:35

2.4
Miles

13.6
MPH

97
Watts

Evening Bliss

10:35

2.4 Miles
13.6 MPH
97 Watts

Rabbit Run

10:45

2.4
Miles

13.3
MPH

95
Watts

Rabbit Run

10:45

2.4 Miles
13.3 MPH
95 Watts

Lost Trail

16:53

2.9
Miles

10.4
MPH

61
Watts

Lost Trail

16:53

2.9 Miles
10.4 MPH
61 Watts

Alpine Splash

23:15

2.9
Miles

7.6
MPH

60
Watts

Alpine Splash

23:15

2.9 Miles
7.6 MPH
60 Watts

Coastal Run

15:13

3.4
Miles

13.4
MPH

94
Watts

Coastal Run

15:13

3.4 Miles
13.4 MPH
94 Watts

Bent Spoke

23:02

4.0
Miles

10.5
MPH

82
Watts

Bent Spoke

23:02

4.0 Miles
10.5 MPH
82 Watts

Fruitdale

19:26

4.4
Miles

13.7
MPH

84
Watts

Fruitdale

19:26

4.4 Miles
13.7 MPH
84 Watts

Moderate

City Express

40:08

4.5
Miles

6.9
MPH

79
Watts

City Express

40:08

4.5 Miles
6.9 MPH
79 Watts

Dragon Fire

26:31

5.0
Miles

11.4
MPH

126
Watts

Dragon Fire

26:31

5.0 Miles
11.4 MPH
126 Watts

All-time

December 22, 2015

1.0 Miles

30 Calories

0 Score

December 21, 2015

3.5 Miles

105 Calories

0 Score

October 24, 2013

2.4 Miles

73 Calories

0 Score

October 10, 2013

4.4 Miles

137 Calories

0 Score

October 9, 2013

3.5 Miles

103 Calories

0 Score

October 7, 2013

6.1 Miles

177 Calories

0 Score

April 24, 2013

4.4 Miles

122 Calories

0 Score

April 23, 2013

4.4 Miles

116 Calories

0 Score

April 22, 2013

4.4 Miles

137 Calories

0 Score

April 21, 2013

5.4 Miles

165 Calories

0 Score

Road

Basic

4:04

4:51

6:20

8:39

10:24

10:35

10:45

16:53

23:15

15:13

23:02

19:26

Moderate

40:08

26:31

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain