Kristian Rayner
Gold's Gym - Ashburn (Red Rum Dr)
20-29
Kristian Rayner
Double Centurion

All-time

Miles 235
Calories 9,292
Score 22,008

  • February 21, 2016

    4.4 Miles
    155 Calories
    0 Score
    Rides
    3.37 mi in 13:29
    1.00 mi in 3:34

  • July 18, 2015

    3.0 Miles
    115 Calories
    0 Score
    Rides
    3.00 mi in 9:56

  • December 7, 2013

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.03 mi in 6:51

  • November 30, 2013

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:30

  • November 10, 2013

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 7:37

  • October 6, 2013

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:20

  • August 28, 2013

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:32

  • August 26, 2013

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:44

  • August 22, 2013

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.40 mi in 11:52

  • August 18, 2013

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 4:25
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:38

1.0 Miles
22.4 MPH
288 Watts
Rolling Thunder

2:56

1.0 Miles
20.7 MPH
245 Watts
Redwood Dash

4:34

1.5 Miles
19.7 MPH
213 Watts
Campus Loop

6:32

2.0 Miles
18.5 MPH
189 Watts
Mini Mayhem

6:51

2.0 Miles
17.6 MPH
168 Watts
Evening Bliss

7:37

2.4 Miles
18.3 MPH
195 Watts
Rabbit Run

7:30

2.4 Miles
18.6 MPH
197 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
208 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
172 Watts
Coastal Run

10:52

3.4 Miles
18.6 MPH
192 Watts
Bent Spoke

15:43

4.0 Miles
15.0 MPH
135 Watts
Fruitdale

14:30

4.4 Miles
18.3 MPH
178 Watts

Moderate

City Express

19:40

4.5 Miles
13.7 MPH
169 Watts
Dragon Fire

16:30

5.0 Miles
18.1 MPH
186 Watts
Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
157 Watts
Broken Spoke

18:26

5.4 Miles
17.3 MPH
183 Watts
Moody Ambush

19:50

5.4 Miles
16.1 MPH
163 Watts
Ironhorse Rush

23:50

6.0 Miles
15.1 MPH
142 Watts
Quicksilver

23:41

6.3 Miles
16.0 MPH
139 Watts
Stump Puller

25:43

6.9 Miles
16.1 MPH
146 Watts
Sunday Afternoon

27:24

7.0 Miles
15.2 MPH
134 Watts

Challenging

Ravens Roost

28:06

7.2 Miles
15.4 MPH
152 Watts
Drifters Peak

43:51

10.2 Miles
13.8 MPH
145 Watts

Extreme

Thunderball

40:50

10.7 Miles
15.7 MPH
158 Watts
Lost Valley

48:20

11.5 Miles
14.3 MPH
148 Watts
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