Don Hagen
Bronson Athletic Club
40-49
Don Hagen
Double Centurion

All-time

Miles 384
Calories 16,981
Score 0

  • December 23, 2014

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:07

  • March 31, 2014

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 23:34

  • March 14, 2014

    6.6 Miles
    278 Calories
    0 Score
    Rides
    6.63 mi in 22:13

  • March 1, 2014

    6.6 Miles
    284 Calories
    0 Score
    Rides
    6.63 mi in 21:25

  • February 28, 2014

    7.7 Miles
    345 Calories
    0 Score
    Rides
    7.72 mi in 27:42

  • February 24, 2014

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 17:50

  • February 22, 2014

    12.2 Miles
    561 Calories
    0 Score
    Rides
    12.18 mi in 42:36

  • February 15, 2014

    9.5 Miles
    410 Calories
    0 Score
    Rides
    9.54 mi in 32:43

  • February 10, 2014

    6.7 Miles
    277 Calories
    0 Score
    Rides
    6.74 mi in 22:28

  • February 1, 2014

    8.8 Miles
    365 Calories
    0 Score
    Rides
    8.75 mi in 29:15
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
205 Watts
Lost Trail

9:07

2.9 Miles
19.2 MPH
208 Watts
Alpine Splash

10:10

2.9 Miles
17.2 MPH
207 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
187 Watts
Fruitdale

14:04

4.4 Miles
18.8 MPH
183 Watts

Moderate

City Express

18:28

4.5 Miles
14.7 MPH
203 Watts
Dragon Fire

15:04

5.0 Miles
19.8 MPH
218 Watts
Billy Goat Falls

20:04

5.4 Miles
16.0 MPH
179 Watts
Broken Spoke

18:17

5.4 Miles
17.5 MPH
191 Watts
Moody Ambush

17:50

5.4 Miles
18.0 MPH
202 Watts
Ironhorse Rush

20:19

6.0 Miles
17.6 MPH
202 Watts
Quicksilver

20:07

6.3 Miles
18.8 MPH
202 Watts
Farmers Bluff

22:05

6.9 Miles
18.8 MPH
204 Watts
Stump Puller

22:25

6.9 Miles
18.4 MPH
200 Watts
Apple Grinder

22:13

7.0 Miles
18.7 MPH
214 Watts
Sunday Afternoon

23:59

7.0 Miles
17.4 MPH
182 Watts

Challenging

Stormy Hollow

25:28

7.4 Miles
17.5 MPH
199 Watts
Odyssey

27:22

7.6 Miles
16.6 MPH
193 Watts
Rough Rider

26:07

8.4 Miles
19.2 MPH
213 Watts
Falcon Flight

26:18

8.4 Miles
19.1 MPH
211 Watts
Monkey Pass

32:43

9.5 Miles
17.5 MPH
184 Watts

Extreme

Thunderball

36:08

10.7 Miles
17.7 MPH
198 Watts
Grape Stomper

42:36

12.2 Miles
17.1 MPH
195 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default