Jacques Paraskevas
YMCA - Central Stark County - North Canton Community Building
60-69
Jacques Paraskevas
Double Centurion

All-time

Miles 492
Calories 16,517
Score 17,326

  • February 8, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:34

  • January 25, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:02

  • November 20, 2013

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 12:28

  • October 28, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:45

  • October 17, 2013

    4.4 Miles
    109 Calories
    0 Score
    Rides
    4.42 mi in 23:21

  • October 9, 2013

    4.4 Miles
    161 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    2.40 mi in 11:01

  • October 1, 2013

    4.8 Miles
    163 Calories
    0 Score
    Rides
    4.78 mi in 18:42

  • September 25, 2013

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:12

  • September 24, 2013

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 14:35

  • September 23, 2013

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:03
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
142 Watts
Rolling Thunder

3:42

1.0 Miles
16.4 MPH
157 Watts
Redwood Dash

6:49

1.5 Miles
13.1 MPH
84 Watts
Campus Loop

7:21

2.0 Miles
16.4 MPH
138 Watts
Mini Mayhem

7:45

2.0 Miles
15.6 MPH
128 Watts
Evening Bliss

9:02

2.4 Miles
15.6 MPH
129 Watts
Rabbit Run

9:26

2.4 Miles
14.9 MPH
117 Watts
Lost Trail

13:26

2.9 Miles
13.0 MPH
100 Watts
Alpine Splash

14:35

2.9 Miles
12.0 MPH
106 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
141 Watts
Bent Spoke

15:57

4.0 Miles
14.8 MPH
140 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
138 Watts

Moderate

City Express

22:56

4.5 Miles
12.0 MPH
148 Watts
Dragon Fire

22:22

5.0 Miles
13.5 MPH
91 Watts
Billy Goat Falls

27:11

5.4 Miles
11.8 MPH
106 Watts
Broken Spoke

43:00

5.4 Miles
7.4 MPH
47 Watts
Quicksilver

25:55

6.3 Miles
14.6 MPH
124 Watts

Challenging

Stormy Hollow

38:21

7.4 Miles
11.6 MPH
98 Watts

Extreme

Vindicator

59:49

12.2 Miles
12.2 MPH
110 Watts
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