Jo McGrath
Goodlife - Bardon
40-49
Jo McGrath
Double Centurion

All-time

Miles 371
Calories 14,259
Score 1,553

  • June 24, 2016

    2.4 Miles
    99 Calories
    0 Score
    Rides
    2.40 mi in 11:24

  • February 4, 2016

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.00 mi in 19:07

  • February 2, 2016

    3.8 Miles
    144 Calories
    0 Score
    Rides
    3.76 mi in 15:50

  • January 13, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 13:52

  • November 27, 2014

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 8:59

  • November 1, 2014

    6.2 Miles
    236 Calories
    0 Score
    Rides
    6.22 mi in 26:33

  • October 18, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • October 9, 2014

    7.9 Miles
    344 Calories
    0 Score
    Rides
    7.87 mi in 35:08

  • September 18, 2014

    7.9 Miles
    339 Calories
    0 Score
    Rides
    7.87 mi in 35:19

  • August 10, 2014

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 25:09
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:00

1.0 Miles
15.3 MPH
123 Watts
Redwood Dash

4:57

1.5 Miles
18.1 MPH
172 Watts
Rabbit Run

8:59

2.4 Miles
15.8 MPH
137 Watts
Alpine Splash

12:57

2.9 Miles
13.6 MPH
132 Watts

Moderate

Dragon Fire

18:28

5.0 Miles
16.3 MPH
140 Watts
Broken Spoke

22:15

5.4 Miles
14.5 MPH
128 Watts
Moody Ambush

21:31

5.4 Miles
15.1 MPH
140 Watts
Ironhorse Rush

27:14

6.0 Miles
13.2 MPH
116 Watts
Quicksilver

25:09

6.3 Miles
15.1 MPH
124 Watts
Farmers Bluff

27:07

6.9 Miles
15.3 MPH
135 Watts
Stump Puller

27:51

6.9 Miles
14.9 MPH
128 Watts

Challenging

Wicked Workout

35:08

7.9 Miles
13.4 MPH
139 Watts
Oh Mama

39:41

7.9 Miles
11.9 MPH
119 Watts
Rough Rider

32:45

8.4 Miles
15.4 MPH
133 Watts
Monkey Pass

40:27

9.5 Miles
14.2 MPH
125 Watts

Extreme

Gut Buster

52:47

11.0 Miles
12.5 MPH
121 Watts
Lost Valley

59:36

11.5 Miles
11.7 MPH
110 Watts
Grape Stomper

54:36

12.2 Miles
13.4 MPH
122 Watts
Pyramid Mountain

55:26

13.5 Miles
14.7 MPH
120 Watts
Temple Ridge

56:16

13.5 Miles
14.4 MPH
119 Watts
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