Bill Coons
60-69
Bill Coons
Centurion

All-time

Miles 161
Calories 5,747
Score 0
  • April 10, 2014

    9.0 Miles
    317 Calories
    0 Score
    Rides
    6.98 mi in 28:10
    2.03 mi in 8:01
  • March 6, 2014

    9.3 Miles
    321 Calories
    0 Score
    Rides
    6.91 mi in 27:00
    2.36 mi in 9:57
  • February 13, 2014

    6.4 Miles
    233 Calories
    0 Score
    Rides
    2.36 mi in 8:36
    4.01 mi in 15:56
  • February 10, 2014

    9.0 Miles
    326 Calories
    0 Score
    Rides
    6.98 mi in 27:25
    2.03 mi in 8:46
  • November 20, 2013

    9.8 Miles
    360 Calories
    0 Score
    Rides
    7.23 mi in 27:35
    2.61 mi in 10:19
  • November 4, 2013

    9.0 Miles
    319 Calories
    0 Score
    Rides
    6.98 mi in 28:41
    2.03 mi in 7:52
  • November 1, 2013

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 28:33
  • May 3, 2013

    9.0 Miles
    316 Calories
    0 Score
    Rides
    6.98 mi in 28:18
    2.03 mi in 8:08
  • March 14, 2013

    9.3 Miles
    325 Calories
    0 Score
    Rides
    6.91 mi in 26:54
    2.38 mi in 9:58
  • March 9, 2013

    10.4 Miles
    386 Calories
    0 Score
    Rides
    6.98 mi in 26:10
    3.37 mi in 12:53
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
156 Watts
Campus Loop

7:43

2.0 Miles
15.7 MPH
122 Watts
Evening Bliss

8:36

2.4 Miles
16.3 MPH
140 Watts
Rabbit Run

9:57

2.4 Miles
14.3 MPH
103 Watts
Coastal Run

12:53

3.4 Miles
15.7 MPH
129 Watts
Bent Spoke

15:56

4.0 Miles
15.0 MPH
131 Watts

Moderate

City Express

21:52

4.5 Miles
12.6 MPH
144 Watts
Farmers Bluff

25:32

6.9 Miles
16.3 MPH
144 Watts
Stump Puller

26:54

6.9 Miles
15.4 MPH
129 Watts
Apple Grinder

31:15

7.0 Miles
13.4 MPH
103 Watts
Sunday Afternoon

26:10

7.0 Miles
16.0 MPH
147 Watts