Paul Ford
Double Marathoner

All-time

Miles 87
Calories 3,580
Score 0
  • March 26, 2015

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:22
  • November 25, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:17
  • November 23, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 8:05
  • September 5, 2014

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 6:34
  • May 27, 2014

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:27
  • May 23, 2014

    6.0 Miles
    249 Calories
    0 Score
    Rides
    4.01 mi in 14:58
    2.03 mi in 6:57
  • May 21, 2014

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:55
  • May 19, 2014

    6.0 Miles
    240 Calories
    0 Score
    Rides
    4.01 mi in 15:43
    2.03 mi in 7:54
  • May 5, 2014

    6.0 Miles
    247 Calories
    0 Score
    Rides
    4.01 mi in 16:09
    2.03 mi in 7:22
  • April 30, 2014

    4.1 Miles
    136 Calories
    0 Score
    Rides
    2.03 mi in 8:46
    2.03 mi in 9:13
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
187 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
208 Watts
Mini Mayhem

8:46

2.0 Miles
13.9 MPH
109 Watts
Bent Spoke

14:58

4.0 Miles
15.8 MPH
164 Watts

Moderate

City Express

21:34

4.5 Miles
12.6 MPH
171 Watts
Dragon Fire

17:39

5.0 Miles
17.0 MPH
152 Watts
Broken Spoke

21:41

5.4 Miles
14.7 MPH
150 Watts