STEPHANIE FRAWLEY
50-59
STEPHANIE FRAWLEY
Penta-kilo-miler Ride of the Week: 5

Year-to-date

Miles 134
Calories 6,131
Score 0

All-time

Miles 13,636
Calories 611,642
Score 0

Monthly Activity

  • June 12, 2024

    5.3 Miles
    229 Calories
    0 Score
    Rides
    0.50 mi in 2:47
    1.02 mi in 3:14
    3.73 mi in 11:51
  • February 27, 2024

    12.2 Miles
    545 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    5.75 mi in 17:01
    5.43 mi in 17:55
  • February 26, 2024

    6.0 Miles
    275 Calories
    0 Score
    Rides
    6.01 mi in 19:32
  • February 24, 2024

    6.6 Miles
    303 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    5.37 mi in 17:07
    0.25 mi in 1:45
  • February 22, 2024

    6.8 Miles
    297 Calories
    0 Score
    Rides
    6.83 mi in 22:42
  • February 20, 2024

    6.3 Miles
    244 Calories
    0 Score
    Rides
    6.25 mi in 22:08
  • February 16, 2024

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 14:26
  • February 10, 2024

    12.2 Miles
    531 Calories
    0 Score
    Rides
    12.18 mi in 44:51
  • February 2, 2024

    11.8 Miles
    615 Calories
    0 Score
    Rides
    11.81 mi in 38:57
  • February 1, 2024

    13.6 Miles
    600 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    1.02 mi in 3:24
    10.55 mi in 31:30
Ride 30 Miles
June 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Score 1 million game points
November 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Pick a Level and Complete all the Stages
4 May 2018 - 27 May 2018
Ride 100 miles for your chance to win $100
May 2018
Choose any event(s) and compete for medals, trophies, and glory!
9 Feb 2018 - 25 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Stage 21
23 Jul 2017
Stage 14
15 Jul 2017
Stage 6
6 Jul 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
Stage 21
24 Jul 2016
Stage 1
2 Jul 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Calorie Crusher
Calorie Crusher
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 11
Ride of the Week: 11
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Mini Vuelta
Mini Vuelta
Vuelta
Vuelta
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 32
Ride of the Week: 32
Workout Wizard
Workout Wizard
Ride of the Week: 31
Ride of the Week: 31
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 21
Ride of the Week: 21
Mini Giro
Mini Giro
Road Warrior
Road Warrior
Individual Time Trial
Individual Time Trial
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 38
Ride of the Week: 38
Mini Vuelta 2017
Mini Vuelta 2017
Vuelta 2017
Vuelta 2017
Grand Vuelta 2017
Grand Vuelta 2017
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Sunday Afternoon
Sunday Afternoon
Ride of the Week: 28
Ride of the Week: 28
Quicksilver
Quicksilver
Ride of the Week: 27
Ride of the Week: 27
Mini Tour 2017
Mini Tour 2017
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Mini Giro
Mini Giro
Giro
Giro
King of the Mountains
King of the Mountains
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Free Range
Free Range
Peck and Burn
Peck and Burn
Top 100 Titan
Top 100 Titan
Top 100 Road Warrior
Top 100 Road Warrior
Individual Stage Race
Individual Stage Race
Individual Time Trial
Individual Time Trial
Oh Mama
Oh Mama
Grand Tour 2016
Grand Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
63 Watts
Rolling Thunder

2:13

1.0 Miles
27.5 MPH
488 Watts
Redwood Dash

3:19

1.5 Miles
27.1 MPH
452 Watts
Titan Time

4:15

1.8 Miles
24.3 MPH
397 Watts
Campus Loop

4:08

2.0 Miles
29.4 MPH
86 Watts
Mini Mayhem

4:32

2.0 Miles
26.6 MPH
443 Watts
Evening Bliss

5:15

2.4 Miles
26.5 MPH
446 Watts
Rabbit Run

5:23

2.4 Miles
25.7 MPH
421 Watts
Lost Trail

6:41

2.9 Miles
26.0 MPH
434 Watts
Alpine Splash

6:58

2.9 Miles
25.2 MPH
435 Watts
Coastal Run

7:58

3.4 Miles
25.3 MPH
400 Watts
Catacombs

10:36

3.7 Miles
20.8 MPH
282 Watts
Bent Spoke

9:22

4.0 Miles
25.2 MPH
416 Watts
Fruitdale

10:10

4.4 Miles
26.0 MPH
412 Watts

Moderate

City Express

11:34

4.5 Miles
23.3 MPH
433 Watts
Dragon Fire

12:00

5.0 Miles
24.9 MPH
382 Watts
Billy Goat Falls

13:12

5.4 Miles
24.2 MPH
404 Watts
Broken Spoke

12:33

5.4 Miles
25.4 MPH
423 Watts
Moody Ambush

13:09

5.4 Miles
24.3 MPH
390 Watts
Oblivion

16:09

5.8 Miles
21.3 MPH
275 Watts
Ironhorse Rush

14:27

6.0 Miles
24.8 MPH
411 Watts
Quicksilver

15:01

6.3 Miles
25.2 MPH
400 Watts
Farmers Bluff

16:42

6.9 Miles
24.8 MPH
390 Watts
Stump Puller

16:47

6.9 Miles
24.7 MPH
386 Watts
Apple Grinder

17:25

7.0 Miles
23.9 MPH
368 Watts
Sunday Afternoon

17:06

7.0 Miles
24.3 MPH
385 Watts

Challenging

Ravens Roost

17:06

7.2 Miles
25.3 MPH
433 Watts
Stormy Hollow

18:16

7.4 Miles
24.3 MPH
407 Watts
Odyssey

19:11

7.6 Miles
23.7 MPH
392 Watts
Wicked Workout

20:41

7.9 Miles
22.8 MPH
372 Watts
Oh Mama

20:11

7.9 Miles
23.3 MPH
386 Watts
Rough Rider

19:58

8.4 Miles
25.1 MPH
400 Watts
Falcon Flight

20:11

8.4 Miles
24.9 MPH
389 Watts
Track Fever

24:49

9.0 Miles
20.9 MPH
235 Watts
Monkey Pass

23:21

9.5 Miles
24.5 MPH
389 Watts
Outlaw Rock

25:33

10.0 Miles
23.4 MPH
389 Watts
Camel Country

26:10

10.0 Miles
22.8 MPH
369 Watts
Drifters Peak

26:19

10.2 Miles
23.0 MPH
374 Watts
Lucky Streak

31:30

10.6 Miles
20.0 MPH
233 Watts

Extreme

Thunderball

31:52

10.7 Miles
20.1 MPH
251 Watts
Gut Buster

29:00

11.0 Miles
22.5 MPH
368 Watts
Lost Valley

31:12

11.5 Miles
22.1 MPH
353 Watts
Ocean Plunge

35:14

11.8 Miles
20.1 MPH
292 Watts
Vindicator

31:06

12.2 Miles
23.4 MPH
375 Watts
Grape Stomper

31:33

12.2 Miles
23.1 MPH
365 Watts
Pyramid Mountain

34:08

13.5 Miles
23.7 MPH
351 Watts
Temple Ridge

37:31

13.5 Miles
21.6 MPH
284 Watts
Ascension

51:56

18.3 Miles
20.9 MPH
305 Watts
Savage Revenge

54:58

20.0 Miles
21.7 MPH
320 Watts