D. Stéphane

Doña Stéphane

30-39

All-time

Miles	59
Calories	2,093
Score	12,704

Doña Stéphane

Keep Cool - Rabatau

30-39

January 24, 2014

5.0 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:51

1

18:51

5

15.9

174

130

148
April 29, 2013

5.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:53

1

18:53

5

15.9

169

126

139
March 12, 2013

4.4 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:53

1

11:53

2.93

14.8

125

152

157

Redwood Dash

1.50 mi in 5:20

1

5:20

1.5

16.9

51

137

139
March 11, 2013

2.3 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.30 mi in 7:57

0.43

7:57

2.3

17.4

80

144

146
March 4, 2013

1.7 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.67 mi in 5:53

0.33

5:53

1.67

17.0

57

139

150
February 28, 2013

3.9 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

39

182

161

Alpine Splash

2.93 mi in 11:58

1

11:58

2.93

14.7

126

152

141
February 18, 2013

2.9 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:19

1

11:19

2.91

15.4

105

130

143
February 12, 2013

5.6 Miles

156 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

12,704 points

12,704

Points

10:00

3.85

16.2

98

139

152

Redwood Dash

1.50 mi in 5:51

1

Laps

5:51

1.5

15.4

47

109

132

Evening Bliss

0.29 mi in 1:04

0.13

Laps

1:04

0.29

16.3

11

160

130
February 7, 2013

4.7 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

4.72 mi in 18:04

2

18:04

4.72

15.7

166

129

152
February 6, 2013

4.4 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:08

1

16:08

4.42

16.4

149

131

157

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:08

1.0
Miles

18.9
MPH

182
Watts

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
182 Watts

Rolling Thunder

3:48

1.0
Miles

16.0
MPH

133
Watts

Rolling Thunder

3:48

1.0 Miles
16.0 MPH
133 Watts

Redwood Dash

5:20

1.5
Miles

16.8
MPH

137
Watts

Redwood Dash

5:20

1.5 Miles
16.8 MPH
137 Watts

Mini Mayhem

6:54

2.0
Miles

17.5
MPH

159
Watts

Mini Mayhem

6:54

2.0 Miles
17.5 MPH
159 Watts

Evening Bliss

8:16

2.4
Miles

16.9
MPH

155
Watts

Evening Bliss

8:16

2.4 Miles
16.9 MPH
155 Watts

Rabbit Run

8:00

2.4
Miles

17.5
MPH

168
Watts

Rabbit Run

8:00

2.4 Miles
17.5 MPH
168 Watts

Lost Trail

11:19

2.9
Miles

15.4
MPH

130
Watts

Lost Trail

11:19

2.9 Miles
15.4 MPH
130 Watts

Alpine Splash

11:53

2.9
Miles

14.8
MPH

152
Watts

Alpine Splash

11:53

2.9 Miles
14.8 MPH
152 Watts

Fruitdale

16:08

4.4
Miles

16.4
MPH

131
Watts

Fruitdale

16:08

4.4 Miles
16.4 MPH
131 Watts

Moderate

Dragon Fire

18:51

5.0
Miles

15.9
MPH

130
Watts

Dragon Fire

18:51

5.0 Miles
15.9 MPH
130 Watts

All-time

January 24, 2014

5.0 Miles

174 Calories

0 Score

April 29, 2013

5.0 Miles

169 Calories

0 Score

March 12, 2013

4.4 Miles

176 Calories

0 Score

March 11, 2013

2.3 Miles

80 Calories

0 Score

March 4, 2013

1.7 Miles

57 Calories

0 Score

February 28, 2013

3.9 Miles

164 Calories

0 Score

February 18, 2013

2.9 Miles

105 Calories

0 Score

February 12, 2013

5.6 Miles

156 Calories

0 Score

February 7, 2013

4.7 Miles

166 Calories

0 Score

February 6, 2013

4.4 Miles

149 Calories

0 Score

Road

Basic

3:08

3:48

5:20

6:54

8:16

8:00

11:19

11:53

16:08

Moderate

18:51

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain