John Arancio
Fitness Incentive
60-69
John Arancio
And in Great Shape! Ride of the Week: 46

All-time

Miles 4,831
Calories 213,686
Score 0

  • March 12, 2020

    10.7 Miles
    399 Calories
    0 Score
    Rides
    2.36 mi in 8:43
    8.38 mi in 30:44

  • March 10, 2020

    10.4 Miles
    378 Calories
    0 Score
    Rides
    3.37 mi in 12:30
    6.98 mi in 27:24

  • March 5, 2020

    10.4 Miles
    383 Calories
    0 Score
    Rides
    3.37 mi in 12:21
    6.98 mi in 26:57

  • February 27, 2020

    10.3 Miles
    360 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    6.91 mi in 26:54

  • February 25, 2020

    10.4 Miles
    378 Calories
    0 Score
    Rides
    3.37 mi in 12:27
    6.98 mi in 27:18

  • February 13, 2020

    12.3 Miles
    458 Calories
    0 Score
    Rides
    5.43 mi in 21:12
    6.91 mi in 26:04

  • February 11, 2020

    10.9 Miles
    403 Calories
    0 Score
    Rides
    4.01 mi in 15:41
    6.91 mi in 26:05

  • February 6, 2020

    10.8 Miles
    419 Calories
    0 Score
    Rides
    5.43 mi in 20:42
    5.37 mi in 21:54

  • February 4, 2020

    10.4 Miles
    386 Calories
    0 Score
    Rides
    3.37 mi in 12:12
    6.98 mi in 26:54

  • January 30, 2020

    10.4 Miles
    388 Calories
    0 Score
    Rides
    3.37 mi in 11:59
    6.98 mi in 26:41
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 15
Ride of the Week: 15
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Titan
Top 100 Titan
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

3:01

1.0 Miles
19.6 MPH
200 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
208 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
205 Watts
Campus Loop

6:08

2.0 Miles
19.7 MPH
214 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
164 Watts
Evening Bliss

7:40

2.4 Miles
18.1 MPH
186 Watts
Rabbit Run

8:43

2.4 Miles
15.9 MPH
156 Watts
Lost Trail

8:55

2.9 Miles
19.5 MPH
221 Watts
Alpine Splash

9:50

2.9 Miles
17.8 MPH
220 Watts
Coastal Run

10:10

3.4 Miles
19.7 MPH
223 Watts
Bent Spoke

12:32

4.0 Miles
18.8 MPH
219 Watts
Fruitdale

13:16

4.4 Miles
19.9 MPH
212 Watts

Moderate

City Express

19:59

4.5 Miles
13.6 MPH
197 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
192 Watts
Billy Goat Falls

19:33

5.4 Miles
16.3 MPH
202 Watts
Broken Spoke

17:59

5.4 Miles
17.7 MPH
198 Watts
Moody Ambush

17:55

5.4 Miles
17.9 MPH
224 Watts
Ironhorse Rush

23:03

6.0 Miles
15.4 MPH
165 Watts
Quicksilver

19:40

6.3 Miles
19.2 MPH
213 Watts
Farmers Bluff

21:57

6.9 Miles
18.8 MPH
208 Watts
Stump Puller

21:22

6.9 Miles
19.4 MPH
248 Watts
Apple Grinder

22:26

7.0 Miles
18.5 MPH
209 Watts
Sunday Afternoon

23:09

7.0 Miles
17.9 MPH
195 Watts

Challenging

Ravens Roost

25:04

7.2 Miles
17.3 MPH
211 Watts
Stormy Hollow

23:54

7.4 Miles
18.6 MPH
232 Watts
Wicked Workout

29:53

7.9 Miles
15.8 MPH
209 Watts
Oh Mama

28:50

7.9 Miles
16.3 MPH
216 Watts
Rough Rider

25:55

8.4 Miles
19.4 MPH
221 Watts
Falcon Flight

26:19

8.4 Miles
19.0 MPH
211 Watts
Monkey Pass

30:23

9.5 Miles
18.8 MPH
218 Watts
Outlaw Rock

33:42

10.0 Miles
17.8 MPH
229 Watts
Camel Country

39:34

10.0 Miles
15.2 MPH
162 Watts

Extreme

Gut Buster

39:50

11.0 Miles
16.4 MPH
224 Watts
Vindicator

42:00

12.2 Miles
17.3 MPH
227 Watts
Grape Stomper

40:21

12.2 Miles
18.0 MPH
219 Watts
Pyramid Mountain

41:57

13.5 Miles
19.2 MPH
218 Watts
Temple Ridge

41:51

13.5 Miles
19.3 MPH
224 Watts
Ascension

1:10:16

18.3 Miles
15.5 MPH
195 Watts
Savage Revenge

1:09:38

20.0 Miles
17.1 MPH
227 Watts
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