gerg Erb
Midd-West High School
30-39
gerg Erb
Double Centurion

All-time

Miles 223
Calories 10,596
Score 0

  • May 26, 2015

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.00 mi in 2:59

  • March 6, 2015

    2.1 Miles
    98 Calories
    0 Score
    Rides
    2.07 mi in 7:15

  • March 2, 2015

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.91 mi in 9:44

  • February 17, 2015

    3.4 Miles
    161 Calories
    0 Score
    Rides
    2.36 mi in 7:32
    1.02 mi in 2:53

  • February 13, 2015

    4.0 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 14:25

  • February 10, 2015

    1.6 Miles
    77 Calories
    0 Score
    Rides
    0.62 mi in 3:05
    1.00 mi in 2:45

  • January 29, 2015

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 4:06

  • January 22, 2015

    3.1 Miles
    170 Calories
    0 Score
    Rides
    0.66 mi in 3:26
    2.40 mi in 11:07

  • January 21, 2015

    4.9 Miles
    216 Calories
    0 Score
    Rides
    0.44 mi in 2:12
    4.42 mi in 13:44

  • January 19, 2015

    0.6 Miles
    32 Calories
    0 Score
    Rides
    0.65 mi in 3:01
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
24.1 MPH
354 Watts
Rolling Thunder

2:42

1.0 Miles
22.6 MPH
315 Watts
Redwood Dash

4:15

1.5 Miles
21.2 MPH
261 Watts
Campus Loop

5:38

2.0 Miles
21.5 MPH
276 Watts
Mini Mayhem

5:47

2.0 Miles
21.0 MPH
260 Watts
Evening Bliss

7:07

2.4 Miles
19.8 MPH
248 Watts
Rabbit Run

7:19

2.4 Miles
19.1 MPH
216 Watts
Lost Trail

8:36

2.9 Miles
20.3 MPH
252 Watts
Alpine Splash

9:46

2.9 Miles
18.0 MPH
238 Watts
Coastal Run

10:33

3.4 Miles
19.2 MPH
227 Watts
Bent Spoke

12:43

4.0 Miles
18.6 MPH
225 Watts
Fruitdale

13:14

4.4 Miles
20.0 MPH
223 Watts

Moderate

City Express

17:37

4.5 Miles
15.4 MPH
251 Watts
Dragon Fire

15:10

5.0 Miles
19.8 MPH
231 Watts
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